Researcher, writer, teacher coach. Creative entrepreneurship. Currently writing a book on freelancing in the creative industries (Routledge, 2026). PhD.
London
Joined January 2010
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"Rushing leads to regret. Mindful freelancers know it’s not about how quickly you deliver, but how deeply you create. Patience allows room for experimentation, learning, and breakthroughs that take your work from good to unforgettable." lttr.ai/AsQ1F
#Mindfulness
These challenging times have left many actors, singers, and dancers contemplating a pivot in their careers.
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#Creative #Entrepreneur #Pivot
Even if you happen to fumble and produce work that’s not great, it is not a reflection on you.
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#Mindfulness #Freelance #Creative
In time, you will discover that what truly matters is not how confident you feel, but how committed you are to doing your work.
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#Freelance #CreativeIndustries #Creative
"True creativity flourishes in stillness. As a mindful freelancer, learn to celebrate quiet progress, unfinished drafts, and long pauses. Every step forward, no matter how small or slow, is fueled by patience and purpose." lttr.ai/ApKGL
#Mindfulness #Freelance
Pricing yourself too low not only hurts your bank account but also makes it harder to be taken seriously.
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#CreativeBusiness #CreativeFreelancer #CreativeIndustries
So, how can you make sure you’re not just coasting through life like Cameron Frye, waiting for something to change?
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#FutureSelf #GenX #lifecoaching
My book has now launched for pre-orders (shipping after March 11th). Use the code 26SMA1 to get 20% off routledge.com/The-Thriving-C…
Science suggests that mentally ‘watching’ our future selves succeed can be a game-changer for motivation, decision-making, and achieving long-term goals.
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#CreativeIndustries #FutureYouCoaching #CreativeEntrepreneur
Remember, mindfulness is a practice that takes time and consistency, so be patient with yourself as you explore these exercises
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#Mindfulness #Freelance
Taking time for mindful reflection can help you gain insights into your leadership style and identify areas for improvement.
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#Mindfulness #Leadership #CircleOfSafety
The key is to stay open-minded, curious and be willing to experiment.
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#Creative #Entrepreneur #Pivot
Freelancers often struggle with work-life balance, as the lines between personal and professional life can easily blur.
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#Freelancers #CreativeIndustries #GigEconomy
By practicing non-judgement, you can separate your work from needing to have a corresponding emotional reaction.
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#Mindfulness #Freelance #Creative
At the heart of the Circle of Safety is the idea of protecting your team from external threats and internal conflicts.
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#Leadership #BuildingStrongTeams #CreativeIndustries
Guess what? You have to think about marketing it.
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#ArtMarketing #CallBulls*T #QuitThinking
What will you do to flex your brain this week?
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#CreativeEntrepreneur #CreativeIndustries #Leadership
Even if a child ultimately decides to pursue a different career path, the skills they develop through their artistic endeavors can serve them well in various professional contexts.
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#Creative #CareerPlanning
"If instant gratification is the enemy of deep work, patience is its greatest ally. The mindful freelancer knows: momentum doesn’t always come from hustle, but also from waiting, reflecting, and refining. Trust your inner pace." lttr.ai/AmHRN
#Mindfulness #Freelance
