Track all your goals & habits in one simple, private and flexible app. Download for free.👇

Joined April 2014
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New: Tasks! Now you can track your habits, goals, projects and tasks all in one app that's easy to use and flexible enough to manage just the way you like. Get Strides 20.0 today.
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Strides for Android is here! Download: stridesapp.com/android Not just another habit tracker...Strides is a powerful goal & habit tracker that brings your daily routines, tasks and projects together.
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Now it's even easier to see how you're doing on all your goals with the new Repeating and Goal Date reports in Strides! You can even see a 100 day grid for each of your daily habits. 😎
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New and improved line charts! 🤩 Modern design, smooth animation, pace line, projected line, and new stats. Plus, it's interactive so you can see your progress/pace on any date.
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The 4 traits could be a helpful way to reflect on your goals. Look at them in two ways. Which trackers have been the most/least successful? Is it because they're aligned with the 4 traits? Is there a way to adapt and be more in line with one of the traits? buff.ly/2LgGESn
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New: Referral Program! Is Strides helping you build habits and make progress toward your goals? Now you can share it to help other people and earn a commission for the referral. Check out the Referral Program to learn more: stridesapp.com/affiliates.ht…
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Design update! Strides 19.0 has a clean, modern design with ios 26 support, fresh new icons, a shiny new tab bar, an improved goal setting experience, and a modern top nav with more info that's easier to read. This is just the beginning. Lots more improvements on the way!
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Make progress together! Now you can collaborate with other people on goals & habits and stay motivated with accountability partners in Strides.
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