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Sub 7 IRC

@Sub7irc

International online indoor rowing club, promoting participation and competition in C2 indoor rowing at all levels. https://nitter.gq/t.co/c5zmBsuPoU

Joined March 2016
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  • Followers329
It’s Finals Day at the #britishrowing Virtual Championships. . See all the action here: youtu.be/rkOEV9ELuPc . #sub7irc #concept2 #britishrowing #indoorrowing #rowingmachine #rowing #row #erg #worldrowing… instagram.com/p/CB-PDtHl6nl/…
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That unforgettable moment when you go "Sub7" for the first time. Hearty congratulations Karl! You'll always remember your first.
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Huge congrats to our old faithful Rod who just set a new British record for the 60-69 lightweight 100m. This guy trains so hard and is the fittest pensioner you'll ever meet! 56spm! Can you believe it!
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Our Anna going "Sub 7" for the first time. Amazing. Well done. Making our team proud.
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Replying to @Peter_Fitz
@Peter_Fitz @RealHughJackman Gents We're lucky enough to have one of our powerhouses in old Sydney town for the next few months if you're up for a challenge. You coould both learn a lot.
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Another sterling example of the Sub7 Family, where inspiration and support walk hand in hand...along a romantic beach...on a summers evening
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Another World Record for Sub7 today. 50-59 100k mens at 1:24.1 pace... shattering the previous record. Nothing short of legendary!
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Umm..... when your teammates start breaking world records unexpectedly during their cool down umm.... What else is there to say to this..?
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Our Yvonne takes GOLD at the World Police and Fire Games in LA! Well done Hon! Sub7's global dominance continues.
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Sub7 So addictive your loved ones will make you a cake.
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When you casually set a World Record... Our Carol on the 50-59 lwt ladies.... casually doing our internal monthly challenge in her backyard
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Holy crap. Our Elena just got another world record at the world games, this time in the 500! I'm running out of superlatives.
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Amazing results ate the World Games with our own Elena smashing her own 2k world record!
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Pick it up Mr Jackman.... it's been too long #HughJackman
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Our amazing little @Cat_Trentham not satisfied with a British Record has reclaimed her 100m lightweight world record. She's a bloody ripper
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Sub7 Indoor Rowing Club For those who realise both exercise and humour are essential to a healthy life.
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When you unexpectedly smash your own world record without realising it.... Well done Dée. Making us proud as ever.
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Replying to @ChrissyAmphlett
@ChrissyAmphlett must have been an early erger... youtu.be/rH8hcfhG1Jo
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