Kickers • Punters • Long Snappers Pressure patterns. Consistency. Execution when it matters.
Gilbert, AZ
Joined February 2014
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A miss creates two moments: the result that already happened and the response you still control.
✅ Review the rep later.
✅ Protect the next one now.
A light week didn't erase your skill. The first reps back may feel different.
Different doesn't mean broken. Let your timing return without turning rust into a story.
A bigger game doesn't require a bigger version of you.
Feel the energy, keep the job familiar, and compete as the athlete who prepared.
Chat Live, ask questions with Austin McNamara Tonight 7/22, 5 pm PST
Join me and Austin while we chat with specs regarding the mental game.
Last night was so good with Dominic Zavada, Brad Robbns and Greg Tarr.
Www.SuziFreeman.com/events
Suzi Freeman | Special Teams Mental Performance retweeted
Specialists...Don't miss this! @SuziFreeman_MPC
suzifreeman.com/events?fbcli…
Episode 12 with @steverausch17 has dropped.
Coach Steve and I talk about what it takes at the next level.
Suzi Freeman | Special Teams Mental Performance retweeted
The ability to reset after a miss, bad snap, or rough rep is just as important as showcases or training.
@SuziFreeman_MPC is one players need for June camps.
DM me to sign up for our May 20th Camp Prep Seminar. Open to all Specs. Don's Miss out!
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Curious about the draft prep process?
I got you!
Inside my new YouTube minis-eries, I sit down with top-tier specialist prepping for the 2026 draft and the coaches who train them to bring you inside the draft process.
Suzi Freeman | Special Teams Mental Performance retweeted
Florida K Trey Smack nailed a 60 yard FG with absolute ease 👀
Do you remember when you joined X? I do! #MyXAnniversary
" If you need to PROVE you belong…
You don’t BELIEVE you belong."
‼️Belief isn’t a speech.
It’s a habit.
You want the room to believe in you, but do you act like you believe in you?
Or do you walk in trying to prove something?
Belief shows in tempo.
In body language.
In how you respond to a miss.
We train that inside my program.
❓Do you believe?
DM me to apply.
5 ⭐️'s
Get you recruited.
They don't guarantee you'll start.
At the next level, pressure decides who plays.
Mental training decides who lasts.
How's your mental game?
Hey Kickers, stop blaming mechanics.
If that fixed the inconsistency, it would’ve worked already😜
Most misses are pattern-driven.
The mental side gets overlooked.
Mechanics take the blame.
Trying harder is often the reason specialist fall apart under pressure.
More effort tightens the system, speeds the mind up, and pulls you out of trust.
The fix isn’t more intensity. It’s stability, clarity, and letting your preparation run.
Suzi Freeman | Special Teams Mental Performance retweeted
@SuziFreeman_MPC it was great to finally get to meet you. Definitely looking forward to catching up with you again very soon. If you’re a #longsnapper or #kicker I highly recommend you reach out to her. She’s the absolute best!
Most specialists don’t break because of pressure.
They break because pressure exposes a stress pattern that no one identified early.
Same miss.
Very different internal responses.
If you don’t know how a specialist responds after the first miss, you’re guessing with your feedback.
And guessing is how overcorrection happens.
Pressure isn’t the problem.
Unmapped patterns are.