SFT

Still on sale here swimfortri.co.uk/shop/ 6mainsets on each bottle. More distances and session lengths to come. intelligent training aid.

First session back and it was 20x50 main at the LAC Olympic Pool. Got my steps in by walking back and forth giving a teaching point during each rest period! All smiles and improvements as the technique came back after the xmas break.

xmas shake out swim! I would be reaching for my Otionswim.com paddles, fins &snorkel. The paddles to accentuate a good hand shape &early catch, to remind me to bring in the forearm &keep the pathways central. The SFT swim down might work! videos.swimfortri.co.uk/7%20…

If you were lucky enough and Santa brought you a pair of Otions then don't forget a training plan is available from otionswim.com that includes drills, videos and advice on getting the most from them and how best to integrate them into your training.

Hopefully your Otion paddles have been helping swim faster/ more economically- if you have a minute and are on Amazon later could you pls give a review ? amazon.co.uk/Otion-Swim-padd…

Becoming the norm…. otionswim.com and pls get in touch if our new affiliate scheme is of interest #swimtech #swimmingtechnique

Helping swimmers get faster. Rachel has been attending Swim for Tri lessons and using her otionSwim.com paddles 🤩

We never stop trying to help swimmers get faster… triathlete.com/training/work… Thanks @TriathleteMag

First session back at the Olympic Pool 2012 in quite some time. The #otionpaddles really helped and came into their own in the 50m environment #swimtech #swimfitness

The difference between training in a 50m pool over a 25m pool is more than just ‘it’s a long way!’ Even2poor push offs over 50m in a 25 pool is helpful over the continuous 45m you will swim per length in a 50m. #closer2openwater swimfortri.co.uk/fitness

Otion Swim paddles are now back in stock- swimfortri.co.uk/shop

#weswam 7x150 build pace 1-4 then hang on or build again as changeable rest might allow. Rest 10/20/30/10/20/30 Repeat as 75m swims - pull and paddles. Rest 5/10/15/5/10/15 Repeat as 25m swims - same rest Mainset 1800m (25m ez between blocks)

Struggling in your wetsuit? come along on Sunday. swimfortri.co.uk/wetsuit-fit… Making it more comfortable, how it can help rather than hinder, right size? and the option of a swim after the lecture and fitting demo. Hope to see you there #triathlon #openwaterswimming

Next masterclass covers the Otion Swim paddle and how to get the most from them. swimfortri.co.uk/master-clas… April 27th . 10am - this follows last weeks sold out tumble turn workshop (and highly successful!)

Great reviews from coach Karen chilitri.com/blog/karenparne… the Otionswim.com

Great to see @otion_paddles otionswim.com in use on Coach Duncan’s tri camp @playitas have a great season Coach

OtionSwim.com paddles poolside Club La Santa Lanzarote time for a swim 😊 wasn’t easy getting these poolside but finally made it . Very proud moment

OtionSwim.com paddles poolside @clublasanta time for a swim 😊 wasn’t easy getting these poolside but finally made it . Very proud moment

A great read from Tri Coach Karen Parnell BEng (Hons) CEng MBA CPT who recently spent some time with the @otionswim paddles - chilitri.com/blog/karenparne…

Great review from @SimonDGriffiths @outdoor_swimmer of the new Otionswim.com paddle 🙏🏻🙏🏻 glad you are enjoying them

First started writing for @outdoor_swimmer (h2open ) back in 2011 when @SimonDGriffiths had an amazing vision that a swim magazine would help swimmers !. A few yrs later well pleased to have a review of our Otionswim.com paddle - outdoorswimmer.com/