Friday is Technical + Endurance🏊♂️🐬, the most popular session all year round, and guess why? Because ther de is no better way to get ready for a solide week end of traininf with this… instagram.com/p/Bl-xBEpFRDi/…
2
Demain c’est la session #NOBeeper #toysparty!! On prend le temps de jaser et focuser technique :-) #easyswimday 🏊♂️😎❤️ à Centre sportif du Parc olympique instagram.com/p/Bl9BZ7slWl8/…
1
Yes there is no perfect and unique stroke, but a stroke for each swimmer! Here are two of our swimmers (jimmy and Pat), averaging exactly the same speed (1:25) on the last 1000m after… instagram.com/p/Bl81WXmFnDh/…
1
Heat wave? We got the solution!
5 lanes secured for the rest of the season! 6:30am tuesday-thurs. : parc Olympic - Wednesday-Friday : @parcjeandrapeau #swimsmoothmtl #swimming #swimsmooth… instagram.com/p/BltfdazF5_U/…
Winner of Ironman Lake Placid this last weekend took a swim session with Head Coach, Paul Newsome during our coach training just 2 days before #Repost @uber_ed_baker:
Coach Paul Newsome… instagram.com/p/Blnru_GFbHw/…
When two super fish (@OiseauJolirock & @SwimSmoothPaul )🐬 share an intense training set at the Montreal SwimSquad, they probably talk about post training buffet 🥞 ☕️😆 🍌 🍩☕️—… instagram.com/p/Blnq6bAlZqv/…
Every Swim Squad session is like a new Show where the spectators are also the main actors, I never get tired of orchestring these fabulous moments! Can’t wait to be back on the pool deck… instagram.com/p/Blk_f1ElYCW/…
Congrats to all our swimmers at #imlakeplacid special mention to Joffrey (📸) in 54:00 + 🏅! And mtl23pat who swam at css-1 !! #swimsmoothmtl #swimsmooth #ironmantraining #podium instagram.com/p/BlkwkPAFYTk/…
Our special guest crusing in ththe front of the race at IRonMan Lake Placid #imlp2018 instagram.com/p/BliotpYFog3/…
Very few swimmer get to earn the SwimSmooth Montreal GOLD SWIMCAP, the very first to earn this distinction couldn’t be any one else than Paul Newsome himself! @SwimSmoothPaul… instagram.com/p/BlfuWg2Frx8/…
Guess who is going to be the next guest star to accept the challenge of the REDMiST session next wednesday with our swimmers in Montreal ?? Can’t wait to welcome one of the best triathlete… instagram.com/p/BldMZ9Vl9-M/…
Lost of coaches on the pool deck today! #parcolympique #coacheducation #swimsmoothmtl #swimsmooth à Centre sportif du Parc olympique instagram.com/p/BlbPuWGFbvY/…
Some big stuff happening in Montreal!! #coachtraining #swimsmoothmtl #swimsmooth à Centre sportif du Parc olympique instagram.com/p/Blab-V0FZIu/…
SwimSmooth is in the house!! #swimsmoothmtl #swimsmooth #parcjeandrapeau à Montreal, Quebec instagram.com/p/BlZVFCxlvQV/…
1
Ce soir 18h: CSS development (race speed)
Demain matin 6:30 - Pure Technique au Parc Olympique à Olympic Stadium (Montreal) instagram.com/p/BlYloN1lBeV/…
VENDREDI: Nous aurons 5 lignes pour la session la plus populaire de la semaine: Technique + Endurance ! En plus un des nageur/triathlete des plus rapide au Quebec devrait etre présent… instagram.com/p/BlYJt0OlP3p/…
1
Did you notice that @SwimSmoothPaul color is Blue #allezlesbleus🇫🇷⚽️ !! #redmistwednesday #swimming à Parc Jean-Drapeau instagram.com/p/BlGEXR6FB5I/…
1
La swimsquad etait bien représentée au 5k en eau libre de cowansville ! Gros bravo a Justine pour sa premiere place chez les femmes, et a Eric et Christian pour leur premiere compé d’eau… instagram.com/p/BlD9LR-lw81/…
Initiation ce matin pour happymimiintraining sur le deck! Et ellea super bien géré ça avec des nouvelles 🏊🏽♀️ + les hanituées de la first lane en 🔥!! #allezlesbleus🇫🇷⚽️ #swimsmoothmtl… instagram.com/p/BlDoXUQFHnI/…
Dans 2 semaines Montreal sera l’hote de la formation des coachs SwimSmooth pour le Nord Est US et le Canada. Il va y avoir de l’activité au Stade Olympique et au Parc Jean Drapeau!!… instagram.com/p/Bk7-xC4FomH/…