Award winning mental health charity supporting people in Tameside, Oldham and Glossop. We no longer post from X / Twitter, find us on FB / IG / BS in pinned.
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ALT 'Worried about how your behaviour is affecting your family?' with an offer of help to end harmful behaviors. Includes a QR code and URL for more information, and the hashtag #BreakTheCycle.
ALT Graphic with text: How to manage and reduce your stress
ALT As men it can be hard to open up, but it’s important to speak up if you're struggling. Talking isn’t the whole solution, but it can help us feel less alone and more able to cope. By removing the stigma around how mental health is perceived, we can encourage others to get the support they need. George Russell Formula 1 Driver
ALT If you need space to be yourself, we’re here to listen. Call free day or night on 116 123
ALT Middle-aged men have the highest suicide rates in England
ALT Graphic with text: "Men's mental health support". SHOUT: Text 85258 open 24/7; Samaritans: Call 116 123 open 24/7; CALM: Call 0800 58 58 58 open 5pm-midnight; Men’s Minds Matter: mensmindsmatter.org; Men’s Health Forum: menshealthforum.org.uk; Men’s Shed: menssheds.org.uk; #InternationalMensDay
ALT A illustration to celebrate World kindness Day, November 13th (today). Winnie-the-Poo, sitting down, gives a miserable looking Eeyor a big comforting cuddle. Underneath it says in blue type: "All of us have our stories and our battles. Be kind." The illustration is credited to @wonder_doodles.
