Read The Times of India Health+ section every Wednesday, your credible go-to source for anything to do with nutrition, wellness, prevention and body health.

Joined July 2024
Can sugary foods make gut health worse when you're on antibiotics? Read TOI Health+ page to know more. To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com #TOIHealthPlus
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Is it ever too late to make a difference to your health? Watch Professor John Beard explain why the answer may be more hopeful than you think. Watch the full conversation: youtu.be/Rrr20YN9kX8 #TOIHealthPlus #TOIHealthPlusPodcast #healthyaging #longevity #healthyageing
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What does healthy ageing really mean? And why should we measure how well people function, rather than simply counting their diseases. Watch the full conversation: youtu.be/Rrr20YN9kX8 #TOIHealthPlus #TOIHealthPlusPodcast #healthyaging #longevity #healthyageing #healthspan
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Why are longevity experts focusing on organs rather than diseases? Read TOI Health+ page to know more. To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com #TOIHealthPlus
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On this episode of the TOI Health+ podcast, Prof. John Beard explains how early detection, wearable technology, AI and personalised healthcare can help us stay strong, sharp and independent for longer. Watch the full conversation: youtu.be/Rrr20YN9kX8 #TOIHealthPlus
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What if we monitored ageing the same way paediatricians monitor a child's development? Watch the full conversation:youtu.be/Rrr20YN9kX8 #TOIHealthPlus #TOIHealthPlusPodcast #healthyaging #longevity #healthyageing #healthspan #preventivehealth #geriatrics
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The brain process you interrupt every time you stay up late. This is G in our alphabet of mindful living series. To know more, visit toi.in/healthPlus #TOIHealthPlus #SleepScience #BrainHealth #GlymphaticSystem #DeepSleep #Neuroscience #SleepDeprivation #HealthyHabits
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As AI gets more present in everyday life, Adnan Adeeb believes real-life moments with real people will become the most precious asset we have. To watch full podcast, visit youtu.be/IPbeqM2CWcc #TOIHealthPlus #TOIHealthPlusPodcast #weightlosstransformation #fattofit
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How did a 39-year-old man weighing 98 kg transform himself into a fitter, stronger 54-year-old weighing 73 kg? Watch the podcast and find out. Visit youtu.be/IPbeqM2CWcc #weightlosstransformation #fattofit #AdnanAdeeb #DevilCircuit #TOIHealthPlus
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Why most people don't need magnesium as a supplement? Could a 'brain-tickling' patch give you a better night's sleep? Read TOI Health+ page to know more. To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com #TOIHealthPlus
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Almost 92% of us will experience cancer at some point in our lives whether as a patient, a caregiver, or a supporting loved one. To watch full podcast, visit youtube.com/watch?v=Iq4uBIRo… #TOIHealthPlus #TOIHealthPlusPodcast #cancer #cancersymptoms #oncologist #DrPragyaShukla
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Are Indian families structurally, financially, and emotionally prepared for an oncology diagnosis? To watch full podcast, visit toi.in/healthpluspodcast #TOIHealthPlus #TOIHealthPlusPodcast #cancer #cancersymptoms #oncologist #DrPragyaShukla #cancerscreening
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Why does sunshine on your shoulders make you happy? What does a good laugh do for your lungs, heart and blood sugar? Read TOI Health+ page to know more. To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com #TOIHealthPlus
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Is the modern fitness craze just an urban illusion? Renowned cardiovascular surgeon and Padma Bhushan awardee Dr. Naresh Trehan bursts the bubble on India’s supposed health revolution. Watch the full conversation: youtu.be/PzjAddtyxSI #TOIHealthPlus #TOIHealthPlusPodcast
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Can shingles affect your heart and brain? How do you type and kick without looking? Read TOI Health+ page to know more. To get started with your copy of #TOI, call 1800120004 or visit subscribe.timesofindia.com #TOIHealthPlus
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