Strength and conditioning / Personal training / Group classes / Nutritional advice / . Contact for any info - [email protected]
Richmond, London
Joined February 2016
- Tweets73
- Following1.7K
- Followers181
- Likes629
Small group personal training. Where clients get the coaching they need but affordable and tailored sessions
Semi private personal training @ barn elms pavilion.
All sessions are tailored to each individual, capped at 4 people max!
Every Thursday @ 9.15am and baby friendly, so bring buggies!
theperformanceworks-pt.com
Getting stronger ๐ช๐ช๐ช clients working well and building in the foundations!
40kg back squat ๐๏ธโโ๏ธ๐๏ธโโ๏ธ theperformanceworks-pt.com โ at Richmond, London
Christmas workout at the performanceworks!!hope everyone had a great Xmas day โ at Richmond, London
Great getting clients moving and increasing the load lifted! Get down to Richmond rugby club for small group strength sessions ๐๏ธโโ๏ธ๐ช @RichmondNubNews @RichmondStreets @RichmondCard โ at Richmond, London
PERFORMANCE WORKS retweeted
๐๏ธโโ๏ธ Introducing @TPW_PT, your go-to destination for top-notch personal training and small group fitness classes in Richmond - plus your first session is free! ๐
โ๏ธ instagram.com/reel/CwNzSyFIEโฆ
๐ป theperformanceworks-pt.com
#ad โ at Richmond, London
Small group strength classes @RichmondFC1861 !!! This is for friends and family and locals of Richmond to come and get stronger snd fitter ๐ช๐๏ธโโ๏ธ โ at Richmond, London
Helping everyone get stronger and working together! Building a community at Richmond rugby club for all the Richmond community and players partners and families! Fancy joining a session dm, everyone welcome!!! โ at Richmond, London
1-1 personal training @ Richmond rugby club! Getting clients strong and more comfortable with moving theperformanceworks-pt.com โ at Hounslow, London
PERFORMANCE WORKS retweeted
๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐
๐ tinyurl.com/dvzky4fu
๐ @BedfordBluesRFC
๐ Saturday 29 October
โฐ Kick-off 3:00pm
๐ The RAG
#thisisrichmond ๐โค๏ธ๐ค
Circuit class @RichmondFC1861 everyone in the local Richmond area welcome to join. All exercises are tailored to each individual ๐ช theperformanceworks-pt.com โ at Hounslow, London
No excuses from clients, building in some strength and getting people confident moving ๐ช @RichmondFC1861 โ at Richmond, London
1-1 personal training and circuit classes @ Richmond rugby club!!! #richmond #richmonduponthames #kew #richmondpersonaltrainer #richmondrugbyclub โ at Hounslow, London