Toyosi Stephen Adedara (@TSAdedara) header
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PhD @Baylor Curriculum and Teaching. A learner. An expert in 0.00001% of human knowledge.

Waco, TX 🇺🇸
Joined March 2016
Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)Photo by Toyosi Stephen Adedara (@TSAdedara)
Successfully defended my PhD dissertation today. All praise to the most high.
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One of the things that I do and has helped me in graduate school is doing one thing, sticking to it and not doing anything else till it’s complete. As a graduate student/scholar, you carry short tasks due this week, longer projects due this month, end-of-semester goals, manuscripts, conference papers, assignments, and constant emails. Your brain treats them all as active at once. You sit down to write a section of a paper and your mind suddenly says you need to reply to an email or set a meeting. You stop. You tell yourself you will return to the paper later in the evening. Then the day ends, you watch something, and you push the work to tomorrow. The next day the same pile is still there and more has been added. This pattern makes deep work hard. Cal Newport’s book Deep Work explains why focused, uninterrupted time matters. I force myself to finish one chosen task before I touch anything else. If a hard book or article review sits on my list, I set a clear deadline such as the end of tomorrow and I stay with it. I do not read a few pages and switch. When my brain suggests an easier task like drafting a short email, I dont indulge it. I can take a short break if I need one, but when I return to work I go back to the same review. I do not start the easier item. I choose what to finish based on the nearest deadline or on what actually needs to move. Once I select it I complete it even when it is difficult. Each time I do this I train my brain to stay with one piece of work instead of jumping. Switching teaches the opposite. You start to believe you can multitask and your ability to focus drops. If you need to submit a job application, finish the application before you move to the next item on the list. Pick one task. Finish it. Then pick the next. That is how the work gets done when the list is long. This is what helped me through graduate school.
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Even Trump can’t touch me in golf
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I’m tired of these gifs on my timeline. I will be blocking people.
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How is this a “best selling children author” ? Be careful of what your kids read people. God abeg ooo
1) If you actually believe that some random college girls made monkey noises as a deliberate slur against black people, you’re too retarded to take seriously. 2) Even if they did (they didn’t), it’s right in line with the kind of racial harassment white people are subjected to literally every day in almost every college, school, or street corner in the country, and it’s not nearly as bad as the black on white murders that get no media outrage or attention of any kind, ever.
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There is no way you are faster than Van De Ven brother.
🚨🎥 Djed Spence, asked if anyone is faster than him… — @sportbible
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Do not write your dissertation with AI. You are hurting yourself doing that.
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Why can’t you do it now? Are you not the one in power?
Tinubu: I will reduce petrol pump price to 200/ltr after 2027 elections
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This should be our next president.
Roy Cooper arrives to Congress for orientation. (Photo by Anna Moneymaker/Getty Images)
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All praise to the most high
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What is going on here? 😂
I’ve never seen anything like this on a sideline.
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Defense came up with two turn overs and the offense can’t do anything reasonable with it. Bunch of lazy heads who can’t do their job and the fans will start shouting Todd Bowles when we lose.
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😂😂❤️
They interviewed the baby that won the halftime race… The baby grabbed the mic and tried to eat it 😭
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This is just embarrassing from Gonzalez and New England’s defense. This is unwatchable.
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Manchester United 😂😂😂
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Tripe is underrated man. Way more delicious than beef itself.
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Mayor of Kingston is a brilliantly invented show.
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Interesting
In an interview airing Sunday on 60 Minutes, correspondent Ross Douthat asks President Trump: If it took six months of not insulting the Democrats to get a deal done, do you think you could do it?
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Bro was cooked so hard by JT that he said he’s getting cut off 😂
Man, I gotta say, Talarico give me Obama feels. I mean, same masterful command of the English language, charisma and most of all, sheer intelligence and impeccable knowledge. I think we might have the '28 Dem frontrunner.
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