Abe | Building Tallow | Seed Oil Free Fast Food

It’s the secretion from black mold.

In my 25 years on this planet, I’ve never had anything as gut-wrenching as $WING’s “Sour Then Sweet” Redberry glaze with Sour Patch Kids Bitz. Right up there with @dunkindonuts Snackin’ Bacon as worst item ever. And yes… I tried sandwich AND bites. @HedgeyeDJ @KeithMcCullough

Ezekiel bread is made without flour. Food for Life soaks whole wheat, barley, millet, lentils, soybeans and spelt in water until they sprout, then mashes the wet sprouted grain into a dough, adds yeast and salt, and bakes it slow. Sprouting changes the grain before it's ever a dough. The seed turns on its own enzymes to break starch into sugar for the shoot, so there's less starch to feed the yeast and the loaf comes out dense and a little sweet. There's also less to hold it up, which is why the label lists organic wheat gluten after the grains. Gluten is the protein washed out of wheat flour, so a flour product is in there even if flour isn't. It's still bread, grain, water, yeast and salt, just never dried and milled in between. It sits in the freezer case because nothing on the list is a preservative, and the company gives it 5 days on the counter.