Xtreme Character Challenge (@Team4MUK) header
Xtreme Character Challenge (@Team4MUK) profile picture

Xtreme Character Challenge

@Team4MUK

Twitter home of 4M UK - ordinary men doing extraordinary things - mind, body & soul adventures; impacting blokes & fighting injustice worldwide. LIVE FOR MORE.

 United Kingdom
XtremeCharacterChallenge.com
Joined January 2015
  • Tweets1.6K
  • Following1.7K
  • Followers601
587Media
Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)Photo by Xtreme Character Challenge (@Team4MUK)
Xtreme Character Challenge retweeted
GB News (@GBNEWS) profile picture
GB News
@GBNEWSJun 21
'We need healthy male role models.' Men's campaigner and author James Ray discusses the importance of father figures on Father's Day, and says those without one should use today as an opportunity to find a role model in a friend, family member, or mentor.
7
7
1
35
9,489
Xtreme Character Challenge retweeted
GB News (@GBNEWS) profile picture
GB News
@GBNEWSJun 21
'Today is a day to be proactive.' Men's campaigner and author James Ray discusses the importance of father figures on Father's Day, and says those without one should use today as an opportunity to find that role model in a friend, family member, or mentor.
6
13
1
46
12,106
Dads matter. What a gift fatherhood is. youtu.be/EvnJhwIwqds?si=wEIp… via @YouTube
96
Strong recommendation from an Authentic Man 🫶🏼👊🏿💪🏼
This Post is from a suspended account. Learn more
180
Wow. Gosh. This is sad. Don’t be like Dave. There is hope. Reach out. Life is worth living.
Morbid Knowledge (@MorbidKnowledge) profile pictureMorbid Knowledge
@MorbidKnowledge30 Nov 2023
Ex-London gangster Dave Courtney's final video before taking his own life in October 2023.
1
1
634
Congratulations @andysmanclubuk we’re cheering you on (loved your bit on @FixRadioUK )
#ANDYSMANCLUB (@andysmanclubuk) profile picture#ANDYSMANCLUB
@andysmanclubuk17 Oct 2023
The highest yet 🖤🤍
Image from #ANDYSMANCLUB (@andysmanclubuk)
2
259
Xtreme Character Challenge retweeted
Richard V. Reeves (@RichardvReeves) profile picture
Richard V. Reeves
@RichardvReeves9 Sep 2023
Ahead of Suicide Prevention Week, a reminder that men are four times more likely to lose their life to suicide: @CDCgov
Image from Richard V. Reeves (@RichardvReeves)
11
57
3
155
18,931
Xtreme Character Challenge retweeted
Lads Need Dads (@SShaljean) profile picture
Lads Need Dads@SShaljean10 Jan 2023
Anyone know of any male mentoring programmes for boys from fatherless homes living in Southwark, South London? Just had a long call from a concerned mum. Had trouble finding anything for him. He’s in year 8. He ticked every box for our programme but we aren’t in London 🙈😳
19
37
2
43
18,476
Xtreme Character Challenge retweeted
Mentoring Advocacy Network (@man_mentoring) profile picture
Mentoring Advocacy Network@man_mentoring3 Jan 2023
In this fresh episode, we talk to Az Anjum about adventure. Az is the Coordinator for @Team4MUK, a mind, body and soul experience for men. This episode can help you reflect on how you can start the new year and continue growing! spoti.fi/3jv48dJ #podcasts #adventures
Image from Mentoring Advocacy Network (@man_mentoring)
2
3
142
Xtreme Character Challenge retweeted
Jess (@jessgill03) profile picture
Jess
@jessgill036 Jan 2023
It’s sad that the question of “are men important?” can’t be answered with a simple “yes.” What message does this send to young boys when society says that they’re good at nothing?
444
338
196
2,104
1,524,605
Have you seen this?
J.John (@jjohnglobal) profile pictureJ.John@jjohnglobal30 Oct 2022
I speak about mind, body, soul adventures with James Ray, CEO of Xtreme Character Challenge. Watch now on YouTube: youtu.be/iJpP1Zx8_H4
Image from J.John (@jjohnglobal)
1
2
Xtreme Character Challenge retweeted
J.John (@jjohnglobal) profile picture
J.John@jjohnglobal30 Oct 2022
I speak about mind, body, soul adventures with James Ray, CEO of Xtreme Character Challenge. Watch now on YouTube: youtu.be/iJpP1Zx8_H4
Image from J.John (@jjohnglobal)
4
1
11
Xtreme Character Challenge retweeted
Sam Tomlin (@samjtomlin) profile picture
Sam Tomlin@samjtomlin13 Oct 2022
Going on @Team4MUK with some guys from church & who play football with for next few days - wild camping in Welsh wilderness. Think of us freezing our butts off tonight when you're in your nice warm bed!
1
1
3
What a way to start the year reading an article in todays Telegraph magazine. “MOT for men”, showcasing the amazing work that @JamesACRay and @Team4MUK are doing. It’s certainly is a 72-hour endurance adventure for the mind, body and soul 😁 telegraph.co.uk/health-fitne…
Image from Dave Jones 🏴󠁧󠁢󠁷󠁬󠁳󠁿 (@TakeItEasyJones)
1
3
3
DO REAL MEN CRY??…..Read all about it!! #XCC @TelegraphMag online & in print TODAY
Image from Xtreme Character Challenge (@Team4MUK)
Image from Xtreme Character Challenge (@Team4MUK)
Image from Xtreme Character Challenge (@Team4MUK)
Image from Xtreme Character Challenge (@Team4MUK)
2
5
Xtreme Character Challenge retweeted
Lucy Denyer (@lucydenyer) profile picture
Lucy Denyer@lucydenyer31 Dec 2021
Brilliant piece by @_BenWright_ for @TelegraphMag this weekend - highlights the brilliant work that @JamesACRay does (it’s not for the faint hearted) telegraph.co.uk/health-fitne…
Could you survive the 'MOT for men' extreme endurance test?

Could you survive the 'MOT for men' extreme endurance test?

Our writer joined 100 men on the 72-hour Xtreme Character Challenge in the wilderness that leaves even the toughest in tears

telegraph.co.uk
2
5
1
14
Xtreme Character Challenge retweeted
James Ray (@JamesACRay) profile picture
James Ray@JamesACRay1 Jan 2022
Replying to @Team4MUK
@Team4MUK in @Telegraph today….proud of all the people who help makes these #XCC adventures so impactful. 💪🏼🗻🎆
Image from James Ray (@JamesACRay)
1
5
New film….what do you think? youtu.be/IUY5nMBDIcY
Image from Xtreme Character Challenge (@Team4MUK)
1
1
4
As we can start to make plans with more confidence ...what are YOUR plans for adventure? #restart #recharge #reboot #adventure #challenge #mindbodysoul #xtremecharacterchallenge
Image from Xtreme Character Challenge (@Team4MUK)
2
Load more