Balata 🍇 retweeted
ICYMI
🔴 New Investigation: The son of an Israeli secret agent, Lyor Cohen is the most important man in hip hop having owned Def Jam music & Roc-A-Fella managing some of the most famous rappers & singers. With inordinate influence over the genre, he has made his views on Israel/Palestine clear, and has used his influence to stamp out what he sees as anti-semitism in the industry.
He is now head of YouTube Music, and is working with the U.S. State Department on a new program directly modeled on the CIA’s successful Cold War-era attempts to use American artists to help force through color revolutions in targeted countries.
By Alan MacLeod (@AlanRMacLeod)
mintpressnews.com/lyor-cohen…
Balata 🍇 retweeted
It’s kinda crazy to me that we melt sand down, clean it to 99.99999% purity, literal wizards have to draw it slowly into an ingot, we cut it, inscribe a hundred billion little on/off switches on it, and when you run electric current through it you can do basic arithmetic, which when you do enough of it can do any math on the planet, and which describes reality well enough that we can teach it the ontological meaning of words and their distance from each other on a high-dimensional space, and if you ask, it can tell you what word comes next and that apparently is powerful enough that if you do it a hundred billion times it’s the smartest thing to ever exist
oh yeah and we use this primarily for email
“Gold”
男人只要愿意陪一个认知低的女人走下去,那么这个女人大概率会让你知道,她不但认知低,而且连良心都不会有。
心理学上有个概念叫受助者恶意(Taker's Malice),意思是当一个人认知层次不够时,你越是毫无保留地帮她、对她好,她反而不会感恩,只会滋生出隐秘的恨意与轻视。你对谁过度付出,就要背负谁的命运。
你总以为只要自己足够好,就能把一个人带上来。但现实是你改不了任何人,只能见证她慢慢暴露本性。一个认知长期停在低位的人,她最稳定的状态不是成长,而是反复。
你给她理解,她会觉得你好说话;你给她付出,她会觉得这是理所当然。你一旦退一步,她不会感激,只会继续往前要。为什么?因为她的世界里没有交换和共赢,只有占有和索取。
你以为你在经营关系,其实你只是在被消耗。她的快乐来自比较,她的安全感来自控制,她的满足感来自你不断让步。而你越是让步,她就越觉得你不值钱。
关系从来不是靠感动维持的,而是靠价值对等。当一个人既缺资源、又缺认知、还缺边界感的时候,她最擅长的不是爱你,而是利用你。
人只会变得更像自己,不会变成你想要的样子。你可以不高攀,但你一定要筛选。因为婚姻不是救赎,更不是扶贫。
你拿一生去赌的从来不是爱情,而是概率。赌赢了,这是你运气好;赌输了,那就只能认命。而大多数人输就输在明知道不对,还不肯及时止损。
Balata 🍇 retweeted
If you are a Nigerian, you can contact your elected representative to join the effort to stop the passage of this bill using the details provided here: shineyoureye.org/
Sovereignty On Mortgage: Nigerian Expert Raises Alarm Over Bill Gates Funding Of Nutrition Bill
Nigeria's nutrition space is currently the subject of an attempted hostile takeover sponsored by US billionaire Bill Gates.
Speaking on News Central TV on Friday 23 October, 2026, Dr Segun Adebayo, Executive Director, Centre for
African Policy Research and Advisory (CAfPRA) raised the alarm surrounding a contentious new bill backed by Gates, which has been smuggled through 2 readings at Nigeria's House of Representatives, with the final reading planned for Monday 26 October.
Whereas legislative bills in Nigeria typically spend weeks or months going through their first, second and third readings before being submitted for presidential assent, this bill, which has the full backing of Gates' extensive institutional influence in Nigeria, was reportedly rushed through its first and second within a few hours of each other, with a planned timeline for passage before the end of October 2026.
Video credit: @NewsCentralTV
Balata 🍇 retweeted
Unpopular opinion…If money wasn’t a thing, people would be lazy as fuck and nothing would get done.
Balata 🍇 retweeted
The cells that make up your body today aren’t the same cells that made up your body 20 years ago…
But you’re still you.
The pieces change, but the pattern remains. DNA carries the underlying instructions that tell the new pieces what to do and how they fit into the larger system that we call YOU
That got me thinking…
What if the Universe has something similar? Some kind of Cosmic DNA that was there from the start and gets carried forward into everything that comes after it.
So I used Astra to build a really simple ‘toy universe’ and started experimenting.
We stripped everything away. No space, time, matter, particles, fields or dimensions.
Just information and three simple rules:
Information differentiates
Causal history persists
Relationships reorganize
Then we let it run.
And this is where it got WILD…
Time emerged!
As soon as the first change happened, you had a before and an after. As more changes happened, causal history accumulated.
Time was simply the order of change.
Then space emerged!
We never gave anything coordinates. But once pieces of information had relationships, you could suddenly define “near” and “far” based on how relationally separated they were.
Change the relationships and you change the geometry.
Space was the geometry of relationships.
Then we started seeing persistent patterns. The individual pieces could change, but the larger pattern could remain.
Basically the same thing that got me thinking about this in the first place.
Matter!
The pieces change. The pattern persists.
So it made me wonder…
What if the Big Bang wasn’t an explosion happening inside space?
What if there was no space yet?
Maybe the beginning was something much simpler…
a piece of information, a basic ruleset, and the ability to differentiate.
The first differentiation creates before and after.
More differentiation creates more relationships.
Those relationships create distance.
Distance creates something we experience as space.
And after billions of years of the same basic rules playing out with enormous degrees of freedom…you eventually get the ridiculously complex universe we see today.
Maybe underneath space, time and matter is something much simpler:
Information, relationships and rules.
Different scales. Different expressions. Same underlying code.
As above, so below.
Balata 🍇 retweeted
Keeping everyone (including Africans) completely ignorant about Africa and the central role it plays in the economic and natural world is a core feature of Europeanised education, not a bug.
You're not supposed to know that the DRC is the most resource-rich country in the world, with an estimated $24 trillion sitting under its soil. You're not supposed to know that the rise of "western civilisation" from the 15th century on was entirely made possible by European contact with Africa, and that the resources and labour extracted from coastal West Africa from 1492 onwards are the entire reason why both American continents exist in their current form.
You're not supposed to know that both WW1 and WW2 were essentially wars fought over the right to African colonial domination and expansion, and that even the uranium that was used in "Little Boy" and "Fat Man" dropped on Hiroshima and Nagasaki came from Shinkolobwe uranium mine in eastern DRC. You're not supposed to know that the reason the country of France exists in its current form is because tens of thousands of conscripted West African soldiers fought and won against the Nazis in Europe, and the French thereafter shipped them back to West Africa and massacred them at Camp Thiaroye in Senegal to avoid paying them their due wages.
You're not supposed to know that there was nothing cold about the so-called Cold War, because the vast majority of the hot theaters it was physically fought in were on the continent of Africa. (Zimbabwe, DRC, Mozambique, Namibia, South Africa, Angola, Eritrea, Zambia etc). You're not supposed to know that the ongoing Ukraine war and the war in the Sahel are in fact the same conflict being fought by the same 2 sides, and that the reason France is desperately pushing funding and arms to Ukraine even as it falls into internal crisis is that Ukraine is acting as its proxy army in West Africa, as it tries to regain its lost colonial territories there, especially Niger where the cheap yellowcake uranium for its famously cheap nuclear energy used to come from before the 2023 revolution.
You're definitely not supposed to know that the entire global economy and system of trade as you know it is built on ruthless extraction from Africa and ensuring that Africa does not control anything it exports. You're not supposed to know that "Italian leather" doesn't come from Italy - it comes from Kano, Nigeria. You're not supposed to know that "Swiss chocolate" does not exist because cocoa does not grow anywhere in Switzerland or Europe - it comes from Ghana, Cote d'Ivoire and Nigeria. You're not supposed to know that Israel and the UAE control the global diamond and gold markets even though Israel has no diamond mine and the UAE has zero gold mines, because both resources are literally being stolen from the DRC and Sudan on an industrial basis.
You're basically not supposed to understand that the entire geopolitical world as you know it, rests entirely on extraction from Africa, poverty of Africans, and your own ignorance about where everything you use comes from.
Completely deliberate 500+ year-old feature, not accidental bug.
Balata 🍇 retweeted
1. Do not rent a house close to a church, mosque, or school. You’ll regret it if you do.
2. The first red flag when you are house hunting is if the landlord/landlady lives in the compound. Abort mission.
3. The best time to house hunt is during the rainy season. It helps you avoid places that are prone to flooding and erosion.
4. The kind of people who live in the compound, street, or estate is very important. It is best to live among married or family people. This will save you from trouble. I’ll not explain further.
5. Check for proximity to a standard gym, supermarket, pharmacy, filling station, hospital/clinic, and police station.
6. Any house that is asking for two years’ rent upwards is a red flag. They’ll most likely serve you a quit notice after those two years so they can rent it out to someone who will pay two years’ rent and pay all the caution fees you paid.
7. Check how frequently they bring light in that area. Don’t ask the house agent or tenants. Ask those shop owners and children on that street. They’ll tell you the truth.
8. Always ask and check if the last occupant of the house is owing light bills. If you don’t, you’ll end up paying for light that you didn’t use.
9. Check for network. Do not rent a house where you have to go to your kitchen before you can have access to good network.
10. Take your time. If it is going to take you six months to find a house of your taste and budget, then wait and keep searching. Never pay for a house in a haste or out of desperation.
11. If it is not a new house, do your findings to know why the last tenant of the apartment you want to rent packed out.
12. Ask about their policies. Do they allow generators? Do they lock the gate too early? Do they rent out apartments to people with questionable characters, occupations, etc.? These are red flags that may land you in trouble if you ignore them.
Balata 🍇 retweeted
Çinli yakın dövüş ustalarının binlerce yılda insan bedeninde tespit ettiği en hassas basınç noktaları:
Kavga anında rakibinizi kolaylıkla yere serebilirsiniz.
Balata 🍇 retweeted
“bro so busy trying to not die he forgot how to live”
I’m told hundreds of times a day that I need to live a little. That I’m so busy trying to not die that I’ve forgotten to live.
The psychology powering this sentiment is the most interesting phenomenon happening on earth right now.
Every individual constructs a persona, a character to present to the world. It’s a compromise between what they are and what society demands of them. In current culture, its characteristics are the appearance of living fully, productivity, busyness, enjoying life, pleasure, spontaneity, and being unafraid.
It’s carefully constructed to shield the wearer from the terror of their inevitable death. To make this irreconcilable pain invisible to themselves, they dissolve themselves into the group and enact its rituals.
Sleep under your desk, have a drink, pull the vape, grab a fast food meal, gamble a little, stay up late to watch your favorite show, splurge some, chill out…live a little.
They are living.
At the cellular level, metabolic debt accumulates and repair mechanisms are traded for short term dopamine spikes.
But it’s done together, so it’s normal, and even desirable. No one will die alone if everyone is dying together and all agree to call it living.
The group moves in unison, comforted by the rhythmic movement. When someone declines to participate in their shared rituals, they experience it as an insult and a threat that must be attacked, discredited and mocked.
Subconsciously, they know their rituals are performative and masking something that must be suppressed. But it’s been buried so deep that it’s only a faint whisper, easily silenced by a swipe at the offender.
But then the whisper becomes a quiet voice and asks if they’re afraid. They attack the mirror because they cannot bear the reflection.
In pre-modern societies, death rituals were explicit and honest. They held a funeral, kept a mourning period, washed the body, prayed for the dead and observed burial customs. They faced death and created community rituals to metabolize the grief, fear and loss.
We no longer have death rituals. As explicit customs eroded, consumer culture monetized the void, driving our existential anxieties underground. Thanksgiving debauchery, New Year drunkenness, Halloween indulgence, the wedding open bar, the treat, splurge and cheat day. They are commercialized, camouflaged celebrations staged as group rituals to dull the shared death anxiety.
We previously faced the fear and now we gluttonize on it. Group rituals that name and face death can metabolize it. Rituals that hide from it accumulate the debt and are owned by their creditors.
When I abstain from societal death rituals, I break the spell. The anesthesia only works if everyone does it together. One abstainer reveals to the room that they are drunk.
This is the source of the anger. It’s not my decisions. It’s their reflection in the mirror.
Predictably, the collective seeks to pathologize my non-conformity. They will claim that systematic discipline is just another defense mechanism; a frantic obsession with control to escape the same existential dread. They will argue that preserving the biological vessel is a sterile exercise, a perpetual preparation for a game I refuse to play.
They misunderstand the objective.
Control is maintaining the status quo. I seek an evolutionary jailbreak. Natural selection stops maintaining us once reproduction is done. Accepting that automated slide into decrepitude isn't ‘living’, it’s passive submission to a blind algorithmic process.
I am not opposed to pleasure. I am opposed to the counterfeit. I say no to the dying ritual so that I can say yes to the full offering of consciousness: a vibrant physiological state, cognitive clarity, and deep emotional coloring. Vitality is mastery, not abuse dressed up as freedom.
The reward is a clearer lens, the ability to see what is currently invisible. High resolution consciousness allows for depths of thought, creativity, and experiential variance that are far harder to reach when the brain and body are chronically inflamed, degraded, and sedated. I want to expand the boundaries of the human experience.
On offer in this new future are things that no human has ever tasted before. I’m not deprived by the lack of participating in the rituals, I’m pointing to a joy that the human mind has not yet imagined.
I don’t intend to live a little. I intend to live more than any human who has yet lived and invite you to join me.
>be Lee Kuan Yew
>born 1923 in Singapore
>British colony
>fourth-generation Chinese
>family is wealthy, English-speaking
>top of every class
1942:
>Japanese invasion
>Singapore falls in 7 days
>the British surrender
>"impregnable fortress" — a joke
>you're 18
>watch your colonial masters kneel
>learn something
>white men are not gods
>power is earned, not inherited
occupation:
>survive under Japanese rule
>learn Japanese, work as a translator
>see brutality, corruption, chaos
>nearly get executed in a random roundup
>luck saves you
>or destiny
>you don't forget what powerlessness feels like
1946:
>war ends
>go to Cambridge
>study law
>graduate with double starred first
>top of your class
>marry Kwa Geok Choo
>she graduates top of hers too
>power couple before the term exists
1950:
>return to Singapore
>become a lawyer
>defend unions, fight the British
>anti-colonial firebrand
>the communists want you
>you use them
>they think they're using you
>they're wrong
1954:
>found the People's Action Party
>coalition of English-educated moderates and Chinese communists
>you need their grassroots
>they need your respectability
>temporary alliance
>you both know it
1959:
>PAP wins elections
>you become Prime Minister
>age 35
>Singapore is still British
>poor, dirty, overcrowded
>no resources, no industry
>malaria in the swamps
>you: "we'll fix this"
1963:
>join Malaysia
>Singapore becomes part of the federation
>finally independent from Britain
>but the marriage is bad from day one
>race riots, political clashes
>Malay leaders don't want a Chinese-majority city
>threatening their power
August 9, 1965:
>kicked out of Malaysia
>not independence, expulsion
>you announce it on television
>you cry
>the only time anyone sees you cry
>"for me, it is a moment of anguish"
>you're now leader of a country nobody wanted
>no army, no water, no hinterland
>just a swamp and 2 million people
>survival is not guaranteed
the problem:
>no natural resources
>not even fresh water
>surrounded by hostile neighbors
>communists infiltrating
>racial tensions everywhere
>how do you build a nation from nothing?
the solution:
>human capital
>if you have nothing, invest in people
>education, discipline, meritocracy
>English as the common language
>no corruption, zero tolerance
>pay officials well so they don't steal
>punish harshly when they do
>caning, hanging, no exceptions
>rule of law or rule of the jungle
>you choose law
the economics:
>invite multinationals
>make Singapore the easiest place to do business
>low taxes, stable government, no bullshit
>build infrastructure relentlessly
>airport, port, housing
>public housing for everyone
>home ownership creates stability
>people don't riot when they own property
the authoritarianism:
>no free press
>defamation suits against critics
>opponents bankrupted, jailed, exiled
>chewing gum banned
>long hair on men, suspicious
>you run a tight ship
>too tight, critics say
>but the ship doesn't sink
1970s-80s:
>Singapore transforms
>from third world to first
>GDP per capita explodes
>skyline rises
>slums become towers
>swamp becomes financial hub
>everyone wants to know the secret
>the secret is you
1990:
>step down as Prime Minister
>after 31 years
>but you don't leave
>become Senior Minister
>then Minister Mentor
>shadow over everything
>until you die
the results:
>GDP per capita: higher than the US, UK, Japan
>one of the least corrupt countries on earth
>best airport, best airline, best port
>from fishing village to global city
>in one generation
>your generation
the criticism:
>authoritarian
>no real democracy
>freedom of speech, limited
>you respond: "I'm not interested in being loved. I'm interested in being effective."
>Singapore proves you right
>or proves nothing matters except results
March 23, 2015:
>die at 91
>a million people line the streets
>in the rain
>to watch your funeral procession
>the father of a nation
from Japanese occupation
>to British colonialism
>to Malaysian expulsion
>to building a nation from scratch
Lee Kuan Yew.
the man who turned a swamp into a superpower.
Singapore exists because you refused to let it fail.
In 1998, Warren Buffett gave a 1-hour masterclass on how to never lose money investing.
Here are the 22 most valuable lessons from his lecture:
1. You only have to get rich once. If you have $100 million and can make 10% unleveraged or 20% leveraged, the difference between $110 million and $120 million at year-end means nothing to your life, your family, or anything. But the downside, especially with other people's money, is disgrace, humiliation, and facing the friends whose money you lost. The equation never makes sense.
2. To make money they did not need, they risked money they did have and needed. That is just plain foolish, Buffett says, regardless of your IQ. If you hand him a gun with a million chambers and one bullet and offer him any sum to put it to his temple and pull once, he will not do it. There is nothing on the upside that justifies the downside. People do this financially all the time without thinking.
3. The smartest people in finance went broke, and that is the most fascinating story Buffett knows. Long-term Capital Management had 16 people with possibly the highest average IQ of any business in the country, 350 to 400 combined years of experience, and most of their own net worth in the firm. They still went bankrupt. Buffett says if he ever wrote a book, it would be called why smart people do dumb things.
4. Beta and sigmas tell you nothing about the real risk of going broke. The LTCM team relied heavily on mathematics and believed a six- or seven-sigma event could not touch them. They were wrong. History does not tell you the probabilities of future financial events. The real risk is not volatility. It is a permanent, irreversible blind spot in something crucial, often caused by knowing a great deal about something else.
5. Invest only in businesses you can understand. That one rule narrows the field by about 90%, and that is fine. Buffett can understand Coca-Cola. he cannot value an internet company, and he says if a student handed him a valuation of one on a final exam, he would flunk them. People thought Enron was incredible because it had a good track record, but almost nobody understood how it made money. That was the signal to avoid it.
6. You want a business that is a castle with a wide moat around it. Inside the castle, you want an honest, able, hard-working duke. The moat can be low cost, like Geico in auto insurance, or brand, or patents, or location. But a wonderful castle will always be attacked, so the job of every manager Buffett owns is one thing: widen the moat. Throw crocodiles and sharks into it to keep competitors out.
7. Moats change slowly and invisibly, but they change. Thirty years ago, Kodak's moat was as wide as Coca-Cola's. They had share of mind; the little yellow box meant best in everyone's head. Then they let Fuji into the Olympics and narrowed their own moat. Coca-Cola's moat, by contrast, is wider now than 30 years ago. Every time infrastructure gets built in a country that is not yet profitable, the moat widens a little. You cannot see it day by day, but in 10 years, the difference is enormous.
8. Share of mind beats share of market. When you say Disney, every person in the room has something in their head. Say Universal Pictures or 20th Century Fox, and you have nothing. A mother with two kids will pick the $17.95 Disney video over the $16.95 alternative because she knows it will be fine and does not want to preview ten videos to decide. That little bit of certainty in the customer's mind is worth a fortune.
9. The best businesses have pricing power and require little capital. see's candy sold 16 million pounds at $1.95 when Buffett bought it for $25 million. The entire thesis was whether the price could go to $2.25 without hurting sales. It could, because nobody wants to hand their valentine a box of candy and say, "This year I took the low bid." Today, See's makes $60 million on the same formulas and still takes almost no capital. Compare that to GM, which had to reinvest every dollar into better factories and whose stock barely moved over 50 years.
10. The best businesses earn a royalty on other people's capital. Coca-Cola sells a formula and collects a royalty on every drink. American Express takes a few percent of every dollar you spend. You put up the capital, they take a cut. Low capital intensity is one of the most underrated qualities in a business and one of the surest paths to durable wealth.
11. Define your circle of competence and stay inside it. The size of the circle does not matter. Staying inside, it does. If you know which 30 companies out of thousands you actually understand, you are fine. Buffett understood H.H. brown shoes and Frank Rooney, so he closed that deal in five minutes. If you do not know enough to understand a business instantly, you will not understand it in a month either.
12. Ignore the macro entirely. Buffett has never bought or skipped a business because of a feeling about interest rates, the economy, or any macro forecast. If Alan Greenspan and Bob Rubin both whispered exactly what they would do for the next 12 months, it would not change what he pays for anything. You want to focus on what is important and knowable. The macro is important but not knowable, so you ignore it.
13. Inactivity is the strategy, not a flaw. Wall Street makes money on activity. You make money on inactivity. A broker is like a doctor paid by how often he changes your pills. If everyone in a room trades their portfolio with everyone else every day, they all end up broke, and the intermediary keeps the money. Buffett looks for one good idea a year and rides it to its full potential. He measures Berkshire by how little turnover there is, like a church where the same people fill the seats every Sunday.
14. If you understand businesses, diversification is a mistake. For the 99% who will not evaluate businesses, Buffett recommends a low-cost index fund and extreme diversification. But if you bring real intensity to evaluating companies, owning more than six is a terrible idea. Very few people got rich on their seventh best idea. A lot of people got rich on their best one. Buffett keeps about half his money in what he likes best.
15. Buffett's biggest mistakes are mistakes of omission, not commission. The times he understood a business well enough to act and instead sat there sucking his thumb. He passed on healthcare stocks during the Clinton plan and on Fannie Mae in the mid-eighties, each a multi-billion-dollar miss. Accounting never captures these. The $2,000 he put into a Sinclair service station as a young man, money he lost, has an opportunity cost of about $6 billion today.
16. Focus on what will happen, not when. Coca-Cola went public in 1919 at $40 a share and dropped to $19 within a year. There was always a reason not to buy: the great depression, world war, sugar rationing, thermonuclear weapons. But one share bought then and reinvested would be worth about $5 million. If you are right about the business, you will make a lot of money. The timing is the tricky part, so do not focus on it.
17. When hiring, look for integrity, intelligence, and energy. But if the person lacks the first one, you actually want them dumb and lazy. Because a person with intelligence and energy but no integrity will destroy you. Buffett borrowed this from Pete Kiewit. The trait everyone screens for last is the one that matters most.
18. Here is a thought experiment Buffett gives students. Imagine you could own 10% of one classmate for the rest of their life. You would not pick the highest IQ or the best grades. You would pick the person you respond to best, the one who is generous, honest, gives credit to others, and has leadership qualities. Now imagine you also had to short one classmate. You would pick the egotistical, greedy, slightly dishonest one. The qualities that decide both are not talent. They are character.
19. Every quality on the admirable side is achievable, and every quality on the repellent side is removable. The things that make you want to own 10% of someone are not the ability to throw a football or run fast; they are behavior, temperament, and character, all of which anyone can choose. Buffett's point: you already own 100% of yourself, so you might as well become the person worth betting on.
20. The chains of habit are too light to be felt until they are too heavy to be broken. Buffett sees people in their forties and fifties trapped by self-destructive patterns they can no longer change. At a young age, you can choose any habits you want. Ben Franklin and Ben Graham both did exactly this, looking at people they admired and simply deciding to behave like them. There was nothing impossible about it.
21. Take a job you would take if you were already independently wealthy. Buffett told a 28-year-old at Harvard who wanted a consulting job "to look good on his resume" that it was like saving up sex for your old age. There comes a time to just start doing what you love. Buffett offered to work for Ben Graham for free, was told he was overpriced, and kept pestering him for years. Take the job you would jump out of bed for. You cannot miss.
22. You won the ovarian lottery, and that should shape how you think. Buffett imagines a genie 24 hours before your birth letting you design the world's rules, with one catch: you do not know which of 5.8 billion balls you will draw. Born here or in Afghanistan, with an IQ of 130 or 70, male or female, able-bodied or not. If you could put your ball back and draw one of 100 random others, most people would not, because they are already in the luckiest 1%. Buffett knows he is perfectly wired for a market economy that pays him like crazy, while an equally good citizen leading scout troops and teaching Sunday school is not, purely by luck.
Balata 🍇 retweeted
You study yourself obsessively so you never actually have to change.
You learned the words. You can list your flaws before anyone else can, and you say them out loud, "I know I'm avoidant, I know I self-sabotage, I know I push people away", like saying it out loud is the same as fixing it. It isn't. It's how you avoid it.
You confess the flaw so fast because confessing it is easier than dropping it, and if you point at it first, nobody else gets to.
You turned your worst traits into a personality so you'd never have to sit in the shame of actually being seen.
And underneath it, you're terrified. Terrified that if you stopped narrating yourself, you'd have nothing left. That the self-awareness is the only impressive thing about you, because you haven't actually changed a single thing in years.
You've just gotten better at describing why you're like this.
You say "this is just how I am" like it's self-awareness, but it's just you refusing to change. You call it knowing yourself. It's really just building a nicer cage and memorizing the bars so no one can say you don't know you're in one.
The truth you avoid is that awareness was never the end. You treat it like the end so you can feel like you're doing the work while risking nothing.
But the insight that doesn't cost you anything isn't insight, it's comfort.
And the reason you stay stuck isn't that you don't understand yourself. It's that understanding became the excuse you needed to never have to try.
Balata 🍇 retweeted
This is all they do in South America. They use 30mins to fight out of 90mins.
The remaining 60mins is played at 2x with tackles flying left & right.
If you check their results, you don’t see much goals. Statpadding there is by the grace of God. nitter.gq/futvideos_/status/2066…





























