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The Box Magazine

@TheBox_Magazine

Cutting-edge training and nutrition, along with a ton of inspiration, from the CrossFit community to the CrossFit community.

theboxmag.com
Joined March 2012
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Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)Photo by The Box Magazine (@TheBox_Magazine)
In all the nutrition and training research that's out there, there is one truth that withstands the test of time: Athletes need fat. And MCTs are an excellent source. Download our FREE guide to MCTs, here 👉 bit.ly/2OiYgjZ
Image from The Box Magazine (@TheBox_Magazine)
In all the nutrition and training research that's out there, there is one truth that withstands the test of time: Athletes need fat. And MCTs are an excellent source. Download our FREE guide to MCTs, here 👉 bit.ly/2OiYgjZ
Image from The Box Magazine (@TheBox_Magazine)
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Age is nothing but a number. Finding your fit at 40 (and older). bit.ly/2tWfZ9M
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Four ways to scale pull-ups bit.ly/2tW9YKh
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Need to spice up your WOD? Here are some tips on how: bit.ly/2tWzgbd
In all the nutrition and training research that's out there, there is one truth that withstands the test of time: Athletes need fat. And MCTs are an excellent source. Download our FREE guide to MCTs, here 👉 bit.ly/2OiYgjZ
Image from The Box Magazine (@TheBox_Magazine)
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Scaling tips for beginners bit.ly/2mmlqfk
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Dropping into a box while traveling? Here's what to look for bit.ly/2JX7wGV
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These chicken stuffed peppers are definitely happening tonight. bit.ly/2JVyNJD
Mexican Chicken Stuffed Peppers

Mexican Chicken Stuffed Peppers

Mexican chicken stuffed peppers are a great paleo substitute for Taco Tuesday.

cleaneatingmag.com
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Adobo Chicken, you're welcome. bit.ly/2JXmRHp
Chicken Adobo with Orange & Wilted Spinach

Chicken Adobo 
with Orange & Wilted Spinach

Initially used as a means of food preservation, today Spanish vinegar-infused adobo marinade is typically used to flavor meats before cooking. This recipe guarantees moist and flavorful chicken...

cleaneatingmag.com
Oops 🥑😂🤣 #nationalavocadoday
Image from The Box Magazine (@TheBox_Magazine)
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From our sister site @cleaneatingmag: Sweet Cherry Almond Flaxseed Smoothie. bit.ly/2NMPx8f
Heat Training: What You Need To Know. bit.ly/2LPWMfp
In all the nutrition and training research that's out there, there is one truth that withstands the test of time: Athletes need fat. And MCTs are an excellent source. Download our FREE guide to MCTs, here 👉 bit.ly/2OiYgjZ
Image from The Box Magazine (@TheBox_Magazine)
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Coach's Corner: How To Change your Athlete's Mindset. bit.ly/2tuXSEX
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What are the four things to ask an affiliate before you join? Find out here >> bit.ly/2JXlZCD
In all the nutrition and training research that's out there, there is one truth that withstands the test of time: Athletes need fat. And MCTs are an excellent source. Download our FREE guide to MCTs, here 👉 bit.ly/2OiYgjZ
Image from The Box Magazine (@TheBox_Magazine)
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It's important we learn longevity. bit.ly/2zy7PH4
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The weekend is here, git 'er done.
Image from The Box Magazine (@TheBox_Magazine)
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Have you been thinking about #intermittentfasting? @fit2fat2fit talks about how to do it correctly on @TalkFitness2Day BONUS: Approved fasting liquids 👉 bit.ly/2AVJl8G #talkfitnesstoday #tftpodcast #thevitaminshoppe
Image from The Box Magazine (@TheBox_Magazine)
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