On a day full of highlights at the @3CountiesCycle this was mine as Sean and I crossed the finish line to be welcomed home by our great friend Ritchie Walsh

Great day out @3CountiesCycle

Magazines were always better than the internet. Many teenagers dreamt of one day meeting their heroes in person and now those same teenagers who have grown into adults get to spend a full day cycling beside their heroes at the @3CountiesCycle on September 20th in Limerick

Friday evening rush hour traffic

Making memories at the @Mallorca312 with @SeanKellyCC @JanUllrich5 @PinaExperience @Pinarello_UK @Q36_5 @Lake_Cycling

Nice day for a spin in Villamoura

A few cm closer and I might not be typing this now. I sometimes wonder if people ever consider when they are in a hurry just how close they come to life changing events for themselves and others.