We are a sports performance center in STL specializing in 1 on 1 personal training, small group training, and team training!
Green Park, MO
Joined December 2017
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The Grind retweeted
Congratulations to our football players who received Metro League honors!
Dillon and Logan Slinkard were named 1st Team All-Conference. Brian Eichelberger, Ben Long, Cole Buscher and Zeke Samking earned 2nd Team recognition.
The Grind retweeted
@BakeDog77 won’t brag on himself but I will PR deadlift of 450. @CBCFootball @cadetbaseball @AdidasAsSTL @TheGrindFS
The Grind retweeted
@thelasky57 with our crew of @FootballFlyers Great season, time to get back to work! – at Green Park, MO
The Grind retweeted
Love these guys ! Get you some O-Line Dawgs like we got🥶 one of the main reasons behind our success !! @Truman_FB @TrumanAthletics @OlineCoachWhite
The Grind retweeted
Holiday grind @TheGrindFS #4thofJulyWeekend @AllenTrieu @JPRockMO @Elite11 @CoachPeteThomas @Clint_Cosgrove @MikeFChen @CoachMartinFB @WinslowJustin @kamper317 @LiamCoen @Rivals
The Grind retweeted
Navigating college as a student-athlete living with #narcolepsy? While gearing up to announce 2021's Jack & Julie Narcolepsy Scholarship awards soon, our 2018 #scholarship recipient @huntercanada_ shares insights and awesome interview with @TheGrindFS: project-sleep.com/navigating…
The Grind retweeted
OAKVILLE FOOTBALL AND THE GRIND PUTTING ON SPEED AND AGILITY CAMP. PROCEEDS GO TO OAKVILLE FOOTBALL PROGRAM!!
The Grind retweeted
Edwardsville (IL) 2023 big-time QB prospect James DiStaso-Hutchins:@jhdistaso putting in work for the upcoming spring season.
405 quarter squats. #legday @AlabamaFTBL @AllenTrieu @JPRockMO @JoshHelmholdt @SWiltfong247 @rivalsmike @MikeFChen @kamper317 @CoachStreeter
The Grind retweeted
@JoshHelmholdt @SWiltfong247 @Clint_Cosgrove @AllenTrieu @MikeFChen @EDGYTIM @kamper317 @JPRockMO @ChrisGove101 @Frank_Cusumano @STLhssports
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The Grind retweeted
#BULLDOGNATION, Cody Schrader starts the second half with a bang, going 43 yards to the house on the first possession of the second half vs SBU!!!
The Grind retweeted
#BULLDOGNATION, looking back at some of the best moments from the 2019 season, we watch Cody Schrader break a 59 yard run for his first TD as a Bulldog!!!
The Grind retweeted
Turn the volume up! Didn’t get the W last week, but we aren’t going to let a little step back stop us! Shout out to @hssportscaravan and @eliteamsports for the love. I appreciate it guys!
The Grind retweeted
Check out my highlights from games 1-5! 1,052 yards passing, 12 tds, and 194 yards rushing!
The Grind retweeted
@TheGrindFS Best training facility and company in STL @chico_orlando21 is the real deal if you want to become the best athlete physically at your sport. Check it out! 💪🏻 – at Concord, MO
The Grind retweeted
375x6 reps on deadlift!!! I’m going to keep getting mine. Someone is gonna give me an opportunity and when they do I’m gonna make sure they don’t regret it!!!!
