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This account has left the chat...but we're thriving on IG! Come say hi or sign up to our newsletter to stay both informed and hopeful ⬇️

Joined April 2019
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The Know is on a mission to help everyone start their day feeling informed and hopeful. Our daily newsletter always features the day’s top stories broken down without jargon, uplifting news and hand-picked recs we think you’ll love. Sign up here: theknowmedia.co/?utm_source=…
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Does following what’s going on in the news have a negative impact on your mental health? 🧠 I’d recommend @theknowmedia! Stay informed whilst avoiding info overload with their succinct daily email sharing both the need to know news & uplifting stories ⬇️ theknowmedia.beehiiv.com/sub…
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Cool job here with one of my favourite newsletters @theknowmedia for any of my journalist contacts theknowmedia.co/multimedia-j…
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We’re hiring a multimedia journalist! Interested in news and culture, great at writing and love The Know? The perfect opportunity has just landed. The deadline to apply is 21 January 2024 (early applications encouraged!). theknowmedia.co/multimedia-j…
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Reflect on your authentic desires for 2024 with our latest guide from Calypso, self-discovery coach extraordinaire and The Know’s resident careers expert. theknowmedia.co/self-care/ho…
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Want to start the year off strong? This January, we’ve teamed up with @WildNutrition - the brand pioneering naturally-sourced, scientifically studied Food-Grown supplements - to bring you a kinder, more realistic guide to starting the year off strong. theknowmedia.co/self-care/ho…
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Living in the moment isn’t always easy, but there are steps you can take to help you enjoy things *as* you experience them - and not just in hindsight. Here's our guide to living in the moment this Christmas (and beyond!)🎄 theknowmedia.co/self-care/ho…
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Contraception is a *minefield*. With so many options out there, it can be really hard to know which type is right for you. In this demystifying, jargon-free guide, an expert from LloydsPharmacy Online Doctor answers some of our most pressing questions. theknowmedia.co/need-to-know…
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Find it hard to say “no” in the workplace (and beyond)? Check out our latest piece from Calypso, The Know’s resident careers expert, which features her top tips for setting boundaries. theknowmedia.co/careers-and-…
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Whether you’re renting or buying, moving is always a difficult process - especially when you’re relocating to a new city. Our staff writer Esther - who recently moved from Birmingham to London - has some tips for making the transition that bit easier. theknowmedia.co/self-care/ma…
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We're hosting an IRL version of our weekly news quiz! Come and join us at @weareAllBright in Mayfair, central London, on Weds 22 November. Tickets include a welcome drink provided by Clii Crèmant & Wild Idol, & an incredible prize thanks to @BIOEFFECT. eventbrite.co.uk/e/the-knows…
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Whether we’re asking for more pay, flexible working or something small, like leaving work early to make school pick up, negotiating is so often framed as a difficult or extravagant ask. This shouldn’t be the case. 1/2
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We’re *always* within our rights to negotiate - and we need to reframe negotiation as an empowering conversation. Check out our new guide, written by the wonderful Calypso Barnum-Bobb, which features tips for doing just that! theknowmedia.co/careers-and-… 2/2
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💰 Want to save money... without having to make too much effort? Check out this guide from our intern @maggiejohn01, which is packed full of practical advice on the small changes you can make which will reap relatively big financial rewards. theknowmedia.co/careers-and-…
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Delighted to see League of the Lexicon featured in @theknowmedia's newsletter this week... thank you @KateSamuelson for making it happen.
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🍿 Fancy a free night at the movies? We're hosting some exclusive screenings of Apple Original Films’ new romance #Fingernails on 30 October, ahead of the movie’s wider cinematic release on 3 November. Reserve a seat for you and a friend here: weticketit.com/seeitfirst/bo…
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Hiya @jnoahmorgan! Are you able to share your email over DM please? We'd love to ask you something
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