Sioux City, IA
Joined February 2017
- Tweets283
- Following60
- Followers338
- Likes292
Pride Performance retweeted
Bishop Heelan Boys Basketball Scoring Camp
June 1st, 2nd & 3rd
Boys Grade 3rd - 8th (Fall 2021)
O'Gorman Fieldhouse
9am-12pm
Click to get your registration form.
Register early to insure you get a t'shirt.
Walk ins available - may not get a t'shirt.
bishopheelan.org/UserFiles/S…
Over 3 years of planning! Jerad and Peggy Higman and MASABA bringing this Vision to Reality! #ThankYou
#ForTheKids #MASABATOUGH #CRUSADERSTRONG
Pride Performance retweeted
Dear parents: if you are telling your kid they have to quit lifting when their sports season starts, please stop. Educate yourself: reach out to people in the field, call their strength coach, read studies. Your 13-18 year old kid NEEDS the weight room all year long!
Pride Performance retweeted
Congratulations to Mason Scott for being named the
@thewepride Lifter of the Week for his performance in the weight room last week! #RollPride
Pride Performance retweeted
Congratulations to Alyssa Rehal for being named the @thewepride Lifter of the Week for her performance in the weight room last week! #RollPride
Pride Performance retweeted
Congratulations to Max Lamson for being named the @thewepride Lifter of the Week for his performance in the weight room last week! #RollPride
Pride Performance retweeted
Congratulations to Sumaya Lemus for being named the @thewepride Off-Season Lifter of the Week for her performance in the weight room last week! #RollPride
Pride Performance retweeted
Fr. Victor Ramaeker, age 85, a giant in the history of Heelan High, died last night. He served as Principal from 1976 until 1990. He expanded the campus, supported his teachers, started the Crusader Connection & Heelan Ball, and touched the lives of 3,500 students. RIP Fr. – at Sioux City, IA
Jr. High workouts will resume next week April 6th 4:15-5:15. Keep working on those landings as much at those jumps! #CrusaderStrong
Pride Performance retweeted
Lunch is an important component to your pre-practice fueling routine. I see many athletes under fuel at lunch time, which leaves them flat at practice. If you're in a lunch rut, try one of these lunch time suggestions. Add 1-2 sides if you require more energy intake @ lunch!
Pride Performance retweeted
Congratulations to Carter Weiland for being named the
@theweprideLifter of the Week for his performance in the weight room last week! #RollPride
Pride Performance retweeted
Congratulations to Jaycee Aldrich for being named the @thewepride Lifter of the Week for her performance in the weight room last week! #RollPride
Pride Performance retweeted
Congratulations to Mariah Augustine for being named the @thewepride Off-Season Lifter of the Week for her performance in the weight room last week! #RollPride
7th & 8th grade Pride Performance starts Tue. March 2nd. 5:15-6:15pm in CYO weight room. Bring water bottle, Mask required, to sign up email [email protected]
Pride Performance retweeted
‼️Required in-season girls soccer lifting starts on Monday (March 1). Times are Mondays at 3:15 and Wednesdays at 4:00. All players not running track are expected to be there. Can’t wait to see you all there!
#PrideOn3
Pride Performance retweeted
Congratulations to George Tsiobanos for being named the @thewepride Off-Season Lifter of the Week for his performance in the weight room last week! #RollPride
Pride Performance retweeted
Congratulations to Karley Koob for being named the @thewepride Lifter of the Week for her performance in the weight room last week! #RollPride
Pride Performance retweeted
Congratulations to Ricky Feauto for also being named the @thewepride Off-Season Lifter of the Week for his performance in the weight room last week! #RollPride
Pride Performance retweeted
Congratulations to Addison Kuehl for being named the
@thewepride Lifter of the Week for her performance in the weight room last week! #RollPride
