MBA-turned-mental wellness coach sharing real results, not quick fixes. 🍋 Gut health • Mood support • Energy that lasts.
Alabama, USA
Joined November 2020
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Happy 250th birthday #america ❤️🤍💙🇺🇸
youtu.be/wNBwvqZA8P4?is=e-FS…
#newsong #poppunk #boyinbluestripes
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Well this should be interesting 😂
Running the 2-Mile Speed Stampede in Homewood this morning.
As a distance runner, this is bringing back memories of high school when I’d sign up for the 400m just to help bring down my 800m time.
The problem?
I’m not built for speed.
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I’m built for “let’s settle in and suffer for a while” distances 🤣
So asking me to run fast for 2 miles feels a little like asking a diesel truck to compete in a drag race.
We’ll see how it goes.
Either way, I’m proud of myself for showing up. 💪
#WomenOver40 #RunningLife
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Sometimes the biggest shifts come from getting really honest about where your time and energy actually belong.
Making a few changes.
More soon.
👩🏻💻
#growth #focus #workingmom
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Hello yummy #collagen 😍
Not your grandma’s collagen… read about it here: mandiviena.my.canva.site/
#gpx4 #jointrelief #holisticwellness
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I don’t care which party is promising me money… if it’s from the government, I don’t want it. Regulate this, shitbags🖕🏼
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#NewProfilePic
I asked gpt what cartoon character I am and to create an image in my likeness representing this:
Elastigirl + Tiana + Velma + Mulan + Moana = “Strategic Soft Power. Self-Made. Unshakeable.” ⚔️🌿✨
#mommy #workingmom #holistic
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#collagen #elite #oneofakind
20% off plus additional $10 off with my code today and tomorrow only🔥🔥
mandiviena.my.canva.site
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New habits.
Higher standards.
Better discipline.
Success doesn’t happen overnight.
But growth is already happening.
valorcos.org/links💞
#growthmindset
#longgame
#discipline
#mommy
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We also launched NeuCollagen, check it out! 💕 mandiviena.my.canva.site/ 💕 #collagen #gpx4 #koreanskincare #jointhealth
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Growth is hard. Staying the same is harder.
Almost skipped the run, but bigger rooms require a stronger me.
Rebuilding strength (and density) takes work. So does staying stuck.
I’m building. What are you choosing? 💋
valorcos.org/links
#ChooseYourHard #Momentum #LevelUp
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