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Helping you through life’s difficult times with confidential counselling and psychotherapy. Currently providing online therapy and telephone therapy.

Newcastle Upon Tyne, England
Joined May 2016
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Third Space Counselling retweeted
If you are a person with a #learningdisability or #autism our experienced team is waiting to support you! FANE offers 1:1 friendship #mentoring #support and #social groups in online & #Covidsecure settings. Get in touch to find out more! @thetudortrust @CFTyneWearNland – at Byker, England
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Are you a new or returning university student? Covid proof your degree and check out Student Space a new initiative that provides specialist support to students in the time of Covid. Learn more here 👇 studentspace.org.uk/about-st…
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If you’re a young person aged 14 – 24 who has lived experience of anxiety and depression then we need your help. King’s Lived Experienced Project are looking for interviewees who will be paid £15 for 1 hour of their time. Please email [email protected] for more information
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The NHS has set up a website for people who have had Covid-19 to get appropriate local help both for physical and emotional needs: Yourcovidrecovery.nhs.uk theguardian.com/world/2020/a…
Third Space Counselling retweeted
Visualising safe spaces can be a powerful strategy if you're feeling low or anxious. Dr Theresa Schwaiger tells you how in this video & has created a 5 min guided safe space visualisation for you to try on our website: annafreud.org/visualisation #SelfcareSummer #SelfcareSunday
We can't control what happens to us but we can control how to respond. @actionhappiness has created a #JumpBackJuly calendar with little reminders on how to look after ourselves and others 🤗
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Third Space Counselling retweeted
We've gathered all of our support materials and resources on #Coronanxiety onto a single page which we will continue to update as more becomes available. Take a look here - ow.ly/AYtk50yPfBM
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Third Space Counselling retweeted
It can be worrying when you think someone you know is struggling with suicidal thoughts and you're not sure what to do or how to help. We've put together some tips to help you support someone 💚 bit.ly/3e05wg8
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Third Space Counselling retweeted
Cambridge University Press are offering complete books to download regarding race, protests and civil rights, for free, until July 12 cambridge.org/core/what-we-p… @Muna_Abdi_Phd @j_glazzard @JonReidOBU #SFCoaching
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Our support groups, usually located all over the country, have broken geographical boundaries by offering virtual group sessions to support those bereaved by suicide. To find out about all current support services available uksobs.org/we-can-help/covid… #suicidebereavement #support
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Third Space Counselling retweeted
Here is my latest article on Winnicott, just published on the the fantastic new @aeonmag project — Psyche. I think we are at a juncture right now in terms of 'mental health', so please share if you feel called to. psyche.co/ideas/for-donald-w…
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Third Space Counselling retweeted
NEW: How will the coronavirus pandemic affect the nation’s mental health? Our latest briefing uses evidence from previous international epidemics, and the aftermath of the '08 banking crisis, to estimate the impact of the pandemic: centreformentalhealth.org.uk… #CovidMHImpact
Third Space Counselling retweeted
We’re campaigning for UK governments to maximise therapy as a key part of supporting the nation through #coronavirus crisis, as two new publications highlight the long-term #mentalhealth challenges the crisis poses. Read more tinyurl.com/y9285zg6
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I found this lovely card in a cupboard today and though I'd share its sentiment.
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Third Space Counselling retweeted
You are under no obligation to remain the same person you were a year ago, a month ago, or even a day ago. You are here to create yourself, continuously.
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Third Space Counselling retweeted
Replying to @StopSuicideNENC
@StopSuicideNENC is working to prevent suicide and promote wellbeing and resilience across the North East & North Cumbria. If you're struggling you don’t have to keep it to yourself. Reach out and find support 👉 bit.ly/2KIoonr @NENC_ICS
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