Create healthy habits early! youtu.be/s6XjLjnrLXs?si=lQeO… via @YouTube
Move into health: Cervical stretches
Here is an easy group of 4 stretches to help relax the cervical muscles. Message us with any questions!
#chiropractic #movement #dovernh
Reason #1 to go see your chiropractor today!
When your neighbors parking lot doesn’t get plowed and you watch multiple cars needing to get pushed out of the snow…
If you’re pushing cars, come see us and get put back in line!
#snowday #chiropractic
“Mental fortitude. Hard things happen in life & no matter when it happens or what it is, it’s always overwhelming….
Did you know, neurologically, you retrain the networking within your brain, EVERY TIME you think “I don’t think I can, but I am going too anyway.”?
- Dr Mac -
Are you ready to Thrive?!
Call or text us at 603-570-6705 to schedule your complimentary intial health screening!
#chiropractic #healthylifestyle #health #holistichealth
The glute muscles are responsible not just for movement but are drivers of stability in the pelvis, lower back, and knees.
Engagement of this muscle can be vital for daily movement.
Glute bridges are an accessible at home movement to engage the glute!
youtu.be/nslCX_JgrcM?si=G0zy…
Pregnancy and the birth process are one of the purest expressions of Life.
Chiropractic care helps your body express its life to its fullest capacity.
Call us today and ask how we can help!
#pregnancy #momlife #baby #PrenatalCare #chiropractic
Hips Flexors tight? They may also be weak. Check out one way to address this problem!
youtu.be/5dCBViDQfRE
Scenes from TLC4SuperTeams’s Annual Strategic Planning meeting this past weekend 😊
#ithrivedover #chiropractic
Dr. M. Cooledge retweeted
Trick-or-Treat in Dover is scheduled for Saturday, Oct. 30, from 5 to 8 p.m.
Dr. M. Cooledge retweeted
Got a Gamer? To offset the lack of movement and postural stresses associated with gaming, make some adjustments:
The Thrive Family wishes one of our own a very Happy Birthday! We hope you enjoy your special day, Sara!
#Ithrivedover #happybirthday
Dr. M. Cooledge retweeted
Food composting is available at the Recycling Center. The City of Dover has partnered with Mr. Fox Composting to provide a no-cost, composting option to divert waste and tonnage from landfill. Recycling Center hours: Tuesday, Thursday and Saturday, 8:30 am to 3:30 pm.
Wednesday Wisdom 😊❤️
Do you happen to know what the ‘C1’ in I C1 stands for? Let us know your best guess in the comments below.
And remember to call 603-570-6705 today to schedule your initial screening & learn what Chiropractic can do for you!
#ithrivedover
Cred: Inside Health



















