Bonnie Mincu

With ADD / ADHD, the longer the block of unstructured time that you have, the LESS likely you are to work on something you’ve been putting off. thrivewithadd.com/adhd-mindm… via @ThrivewithADD

List no more than 3 tasks you MUST complete that day. A long unrealistic list just adds stress. thrivewithadd.com/managing-a… via @ThrivewithADD

Ashamed you binged all weekend on YouTube?  Own your lack of productivity, reframe it as a “recharge,” and you’ve modeled self-care. thrivewithadd.com/with-adhd-… via @ThrivewithADD

Coronavirus forces many to work from home – often a productivity challenge for ADHD. See how to successfully manage the transition. thrivewithadd.com/working-fr… via @ThrivewithADD

Are you ready to transform your child's behavioral challenges and get your life back? Sign up FREE for The ADHD Toolbox: theadhdtoolbox.com/adhd2/?sp…

Imposter Syndrome is common in successful ADHD people – they feel like a fraud who might get caught. thrivewithadd.com/adhd-feel-… via @ThrivewithADD

New QUIZ! Learn how to manage your ADHD brain. thrivewithadd.com/watch #adhd #overwhelm #adhdprobs #LDchat #anxiety #mentalheathawareness #mentalhealth

Imagine if your brain were a BUS - who's driving? Take my new Fun Quiz to find out: thrivewithadd.com/quiz #adhd #overwhelm #adhdprobs #LDchat #anxiety #mentalheathawareness #mentalhealth

Have you ever felt desperate for a solution or ANYTHING to help you solve the problem you're having - BUT your brain causes anxiety, overwhelm or feelings of helplessness? I can help. Imagine if your brain were a BUS - who's driving? Take the Quiz: thrivewithadd.com/quiz

“Fear of Looking Stupid” usually doesn’t stand up to logic & falls apart with a few questions. thrivewithadd.com/shame-adhd… via @ThrivewithADD

Is it ADHD distraction when your personal life affects work? thrivewithadd.com/adhd-distr…

"Make the most of yourself... for that is all there is of you." ~ Ralph Waldo Emerson

"Happiness is not a goal... it's a by-product of a life well lived." ~ Eleanor Roosevelt

“The challenge is not to manage time, but to manage ourselves.” ~Stephen Covey

Check out these 7 Steps to ADD Success in Completing Dog Tasks bit.ly/addsuccess

Is it ADD / ADHD that makes you feel alone, OR does feeling ashamed of having ADD make you believe that you are alone?

Is it ADD when you can’t “perform” on the spot? Check out this case study to find out bit.ly/addbrainfreeze

Have you had to admit that you “mis-remembered” what you needed to do? It’s not your memory that’s the problem! bit.ly/addwrite

For someone with ADD/ADHD, creating a ritual is the first step towards starting a habit. Click here to learn more bit.ly/addhuman

Consider something important that you’ve been procrastinating on. What's one reason you haven't started on it?