Coach Gray (@Throws_CoachG) header
Coach Gray (@Throws_CoachG) profile picture

Coach Gray

@Throws_CoachG

USATF Level I Certified ~ Head XC and Track and Field Coach for Spalding University

 Louisville, KY
spaldingathletics.com/sports/2014/5/30/Recruit%20Questionnnaire.aspx
Joined November 2019
  • Tweets671
  • Following4.8K
  • Followers5.3K
73Media
Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)Photo by Coach Gray (@Throws_CoachG)
“I don't make songs for free, I make 'em for freedom. Don't believe in kings, believe in the Kingdom” #BuiltDifferent #GoldenEagles
Image from Coach Gray (@Throws_CoachG)
Image from Coach Gray (@Throws_CoachG)
1
18
3,265
👀👀 ABOUT THAT TIME….
Spalding Univ XC/TF (@SpaldingXC) profile pictureSpalding Univ XC/TF@SpaldingXC4 Jan 2025
Time is ticking!! ONE WEEK LEFT!⏰ #expectmore #builtdifferent #comfortablewithuncomfortable #SU502 #sutf #whyd3 #d3tf
1
7
2,536
Year 1️⃣. …remember records are meant to be broken⛓️‍💥
Image from Antwion Carey (@antwion_carey)
Image from Antwion Carey (@antwion_carey)
Image from Antwion Carey (@antwion_carey)
5
23
2,514
🚨TOP 20 ALL-TIME CHANGE!!!🚨 The youngsters stepped up to the challenge on one the biggest stages of their careers and they showed out at D3 Pre-Nationals!! Bailey set a new PR by 102 seconds and skipped over the 26’s entirely for the 11th overall spot!
Image from Spalding Univ XC/TF (@SpaldingXC)
1
1
9
1,254
Spalding XC/TF shop closes 10/09/2024! So only 8 days left to get your hands on some pretty 🔥🔥 Gear!!! bit.ly/3N66bAp
1
2
736
We are halfway through the season and we are just getting started!! #builtdifferent #comfortablewithuncomfortable #d3xc #Expectmore
Image from Spalding Univ XC/TF (@SpaldingXC)
1
8
970
🚨Top 20 all time change!!!!🚨 After a hard-fought race, both MJ and Bailey cracked into the top 20 board for the 6km distance! It's only the start for these two!! #comfortablewithuncomfortable #sutfxc #builtdiffrent #expectmore
Image from Spalding Univ XC/TF (@SpaldingXC)
2
6
608
He got that 🐶🐶🐶 in him!!!
Chris Chavez (@ChrisChavez) profile pictureChris Chavez
@ChrisChavez3 Aug 2024
JOE KOVACS HAS THE CLUTCH GENE. 🇺🇸 On his final throw, he launched it 22.15 meters to get his third consecutive Olympic silver medal in the men’s shot put. Legend.
2
938
Young 🐐🐐🐐
Horton 💂🏾 (@Coach_horttt) profile pictureHorton 💂🏾@Coach_horttt9 Jul 2024
Grateful for the opportunity! Now let’s get to work😤 #BuildTheFort
1
4
1,173
Come show us what you got! 🦅 Spaldingbaseballcamps.com
Image from Matt Downs (@CoachDowns34)
11
2
32
4,011
Coach Gray retweeted
NFL (@NFL) profile picture
NFL
@NFL11 Jun 2024
The sibling rivalry between @JoshAllen41_ and his @WNBA Champion sister Myisha Hines-Allen is no joke 😂 @Mooks_22 | @Jaguars | @WashMystics
47
775
176
4,765
1,064,001
Coach Lord speaking facts! D3 is the way 🤷🏻‍♂️
Coach Carl Lord (@coachlordrun) profile pictureCoach Carl Lord
@coachlordrun5 Jun 2024
Five Benefits Of Playing Sports At A Division-III College like Spalding University gmtm.com/articles/five-reaso… Please DM Coach Stephen Gray @Throws_CoachG for additional information.
3
1,180
Attention men and women pole vaulters. Spalding University in Louisville, Kentucky, offers great facilities at the nationally recognized Norton's Center. 2012 USA Pole Vault Olympian, Becky Holiday is the new vault coach. Please DM Coach Stephen Gray @Throws_CoachG for more info
Image from Coach Carl Lord (@coachlordrun)
2
9
977
My guy @markingramII 🐐🐐
This quoted post is unavailable.
Try viewing anyway · View on X
1
897
Ray always has the quotes!
Chris Haddad (@chrisvIQtory) profile pictureChris Haddad
@chrisvIQtory31 May 2024
“Show Me Your Crowd And I’ll Show You Your Future”
1
2
948
💪🏻😤
Jamarkus Walker (@JamarkusWalk54) profile pictureJamarkus Walker@JamarkusWalk5418 May 2024
I had a Great time with @Throws_CoachG This weekend Can’t wait to be an Eagle 💙🤝🏾!!! Til Next Time Louisville, Kentucky !!!
Image from Jamarkus Walker (@JamarkusWalk54)
Image from Jamarkus Walker (@JamarkusWalk54)
6
1,223
Coach Gray retweeted
SLIAC (@SLIAC) profile picture
SLIAC@SLIAC11 May 2024
Back-to-Back SLIAC Baseball Champs @SUGoldenEagles #SLIACtion #d3baseball
Image from SLIAC (@SLIAC)
9
4
49
12,285
Confidence gaining before conference!
Spalding Athletics (@SUGoldenEagles) profile pictureSpalding Athletics@SUGoldenEagles22 Apr 2024
HONORS | Shyanne Hagan earns SLIAC Field Athlete of the Week! 📝 tinyurl.com/yhb9prvn #SU502 | #DIII50
Image from Spalding Athletics (@SUGoldenEagles)
5
1,324
Coach P said it best! Come be great!
This quoted post is unavailable.
Try viewing anyway · View on X
5
1,370
Load more