TG (@TimGeromini24) header
TG (@TimGeromini24) profile picture

Owner: 🏋🏻‍♂️🥦 Elevated Performance Coaching. Instagram: @timgeromini_

Joined June 2009
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Bout to have the cleanest diet of my life 😮‍💨 trying to get to 280lb bench (up from 200lb today — 1RM a bit higher probably). Shoutout to @TimGeromini24 let’s goooo.
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All Americans should be horrified and outraged by the brazen terrorist attacks on Israel and the slaughter of innocent civilians. We grieve for those who died, pray for the safe return of those who’ve been held hostage, and stand squarely alongside our ally, Israel, as it dismantles Hamas. As we support Israel’s right to defend itself against terror, we must keep striving for a just and lasting peace for Israelis and Palestinians alike.
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We sure are thankful for the entire Future Community. Have a happy and safe Thanksgiving from Future 💛 #thanksgiving
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Excited to finally introduce my latest project: The Future of Human Performance A new podcast series shining a spotlight on the stories of our amazing Coaches at Future. Read on to learn more, and hit the link below to subscribe.
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Personal training app @futurefitapp is becoming the fitness coaching partner of the Warriors and Knicks, a new category for any NBA team as the fledgling company breaks into the sports sponsorship industry. Behind the deal: sportsbusinessjournal.com/Da…
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We believe in supporting and investing in our employees. #ShowUsYourLeave We are actively hiring in several areas. Apply today 👉 future.co/jobs
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Read this ⬇️ #FutureofFitness
Nearly four years ago, Future was 10 of us in a basement and hardly any members. “One Day We’ll Help Millions.” First week be damned, I told that to anyone who’d listen. Today, we’ve built the best coaching team in the world. Yeah, I said it! Now, let me tell you how…
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Happy Holidays to you and yours ❄️
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We can all agree the holidays are the hardest time of year to maintain our #fitness goals. 💪🎅 From simple diet hacks to using awesome apps like @futurefitapp, see how to stay fit and active over the holiday season with 14 easy tips at onbetterliving.com/holiday-f…👈😃
“Overall, Future really impressed me. I don’t know how they have managed to make it happen, quite frankly.” 👇👇
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This week is all about our coaches‼️ Aug. 9-15, we are taking the time to thank and celebrate all the ways our Future Performance Coaches have challenged and helped us grow. Be sure to share why you are #FutureThankful and tag us in your posts!
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From one of the strongest men to ever walk the planet: “It takes strength to admit you don’t know everything- weakness is thinking you don’t need expert advice and only listening to sources that confirm what you want to believe.” @Schwarzenegger
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4 months in with @futurefitapp and my coach Tim: - In the best shape of the last 4 years - Training for a #USPA competition in December - The most accountable to a training program I've *ever* been. Can't say enough good things about it - feels like a fitness concierge!
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We’re building a world class company that is changing the lives of 1000’s Great insights here from @rmandal into how & why we are the team that is cracking the code to ultimately improve the lives of millions
1/ As future.co has scaled up, every measure we have has improved: engagement, retention, NPS, and more. We started building an amazing training experience. We ended up inventing the most delightful and high-touch health experience, ever. Here’s what I’m seeing👇
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Here's a great guest post from @CresseySP-FL's @TimGeromini24. Tim works with our catchers at CSP-FL, and this article features five exercises he likes for them. Catchers are the focus, but these drills can help anyone looking to feel and move better. ericcressey.com/5-non-tradit…
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CSP-FL in Palm Beach Gardens reopens on Monday, 5/18. For maximum safety, we’ll be scheduling and cleaning meticulously, so all sessions must be scheduled in advance by emailing [email protected]. You will not be allowed to train if you drop in. CSP-MA remains closed for now.