Well done Team Coopetto
Recap on what went down at the #CapePioneerTrek today.
capepioneer.co.za/drama-in-c…
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Please give me a call. Holding on for 20+min is never fun @FNBSA.
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youtu.be/pIgcPme5VIQ
Got together with @BosseauB to discuss the basics of training and often made mistakes by cyclists including meself.
youtu.be/az_R47p3oT4
In case you missed it! My go to session to get some speed in the legs.
Come Ride With Me while I motorpace behind my dad in Swellendam! Its important to keep things interesting when there arent any races to participate in. Hope you enjoy the video 🤙
youtu.be/az_R47p3oT4
youtu.be/J4evauCr-5M
Sponsorships and ambassador programs Q/A. Thank you for all the great questions.
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Is your indoor training becoming a bit boring? Let me know if you need some help to to try and keep things interesting.
Drastic times call's for drastic measures.
I will be sharing some home gym workouts during the next three weeks on my Instagram stories. I will also include some indoor sessions that works for me.
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