👨⚕️Qualified Physio-Special Interest in Sports 🏃🏻🗣Advice: how to reduce injury risk & boost performahttps://www.instagram.com/totalsportsphysiobj1O
England, United Kingdom
Joined September 2018
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👋🏼Welcome to Total Sports Physio⠀
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👨⚕️I am a Qualified Sports Physio ⠀
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👨🏻🎓 BSc Physiotherapy, BSc Exercise Science, MCSP, TPI Certified, Level 1 Football Coach⠀
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📈I work with a number of Pro athletes helping them reduce risk of injury as well as boosting performance
Total Sports Physio retweeted
NEW LARK:
We are also pleased to announce the arrival of new club physio
Stephen Mallard.
Also WATCH THIS SPACE a few new player signings to be announced later 👀👀👀👀👀👀👀
Just posted a photo @ Maidstone, Kent instagram.com/p/CGTyh0pF2WC/… – at Maidstone, South East
Just posted a photo @ Maidstone, Kent instagram.com/p/CGDUjmLl1AX/… – at Maidstone, South East
Just posted a photo @ Maidstone, Kent instagram.com/p/CF97a85lurQ/… – at Maidstone, South East
Total Sports Physio retweeted
The club are delighted to announce two new kit sponsors for the 2020/21 season @LionInsurance & @TotalSportsKent #fisharmy #mmksfl #kentfa
Just posted a photo @ Maidstone, Kent instagram.com/p/CFrvANel7Jr/… – at Maidstone, South East
Just posted a photo @ Maidstone, Kent instagram.com/p/CFjAYrslOTJ/… – at Maidstone, South East
Football related injuries are more frequent than you think! 🦵The most common injury on the pitch is a hamstring strain.
The best way to prevent an injury is to warm up thoroughly. Watch as Stephen demonstrates two… instagram.com/p/CE65NDpDk_p/… – at Maidstone, South East
⛳️🏌🏽 As we start to get back into the swing of things it is important to remember not to push yourself back into the game too quickly!
Make sure your body is ready to return to the green by booking an… instagram.com/p/CErx5-LF6mO/… – at Maidstone, South East
⏱ Don’t let lockdown affect your training! Book an appointment today and learn how to ease back into your active lifestyle without straining your body in the process!
👟 Make sure to tune in this week as we bring… instagram.com/p/CEDorm1FXxq/… – at Maidstone, South East
PGA Professional Sian Evans works with Total Sports Physio to help improve and strengthen her performance levels! 💪🏼⛳️
Stay tuned this week as we feature some of our best tips and tricks to harnessing power and… instagram.com/p/CD1XJfaFTpD/… – at Maidstone, South East
🕢 Did you know that the average cricket match lasts over 6 hours?!
🏏Ensure your body is ready to perform that long by booking a sports performance assessment!
#totalsportsphysio #physiokent #totalphysio… instagram.com/p/CDtlAXalMRC/… – at Maidstone, South East
⚽With all football from local to professional getting back in action, it is important to watch out for potential injuries if players push themselves back into the game too quickly.
Make sure you're prepared for a return to the pitch and book a consultation with us today!
Another Session 🚴🏼♂️ ⠀
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📆 Link in Bio to book in for a session⠀
#sportsphysio #physiokent @ Maidstone, Kent instagram.com/p/CDJum0tli_F/… – at Maidstone, South East
💻New Website now live !⠀
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🔗Link in Bio⠀
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📆 Book in a session now
#totalsportsphysio #physiokent #sportsphysio #totalphysio #sportsinjury #rehab⠀
⠀ @ New Website instagram.com/p/CCwc9_wlIXE/…
Great session with 🏏@kentcricket academy’s Harrison Fermor⠀
#totalsportsphysio #sportsphysio #cricketphysio #cricketacademy @ Maidstone, Kent instagram.com/p/CCl4fXOFSRt/… – at Maidstone, South East
🗣I sat down with samhasler92 for a quick fire Q&A covering:⠀
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⚽️The benefits of working with a sports physio, making the most of Lockdown and getting back to football.
#totalsportsphysio #sportsphysio… instagram.com/p/CCJfYu0lMwy/… – at Maidstone, South East
