Track Coach at Lithia Springs HS. Dad. #2-09 ΩΨΦ 🐶. Entrepreneur. #GramFam. Founder of the Track Tribe. 👇👇👇 Connect with the community.

Fairburn, GA
Joined June 2018
How would you finish this: I was called to _____________________ (insert purpose). Example: I was called to build bridges between my generation and the next through sports and people development.
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Project Tribe 2030 is underway... Phase 0 is now 25% complete.
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Enforcing discipline is key to a successful program. @coach_billups1 shares his method for how he gained buy-in through accountability in this 1 min tip! Check it out! youtu.be/Py63ovrQ5p8?si=hgRZ… via @YouTube Don't forget to join us for deeper conversations at thetracktribe.com. Just hit the join button. It's free.
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The walk of a warrior is a real thing.
First part of my offseason has been filled with so much purpose and intention 😌 From my elementary school tour to launching my nonprofit, I know that I’m doing what needs to be done . So blessed that God chose me to walk this journey the way I do. ✨
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I know some high school and middle school coaches that could go toe-to-toe with some of the world's best. I also know some collegiate and pro coaches I wouldn't trust with a used paper bag. Athletes, learn thoroughly who you're following. Not every coach is who they say they are. Success leaves clues....so does trash.
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Switching gears to a bit distance running and xc strategy, @Siemers_XC_TF (Katy ISD 24-25 Coach of the year) discusses why he doesn't race to win...until it counts. Check out this 1 min tip on his thought process. youtu.be/CsED9W7qXWI?si=w8K8… via @YouTube Don't forget to join us at thetracktribe.com for access to more free resources and deeper conversations.
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The past few days have been dedicated to hurdling, and it's not stopping now. Check out this 2-minute tip from @CoachKenny__ on why they never practice at race marks. youtu.be/Z3Hu_6FyDfw?si=ejrg… via @YouTube Don't forget to check out The Track Tribe and join us for deeper conversations (thetracktribe.com)
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College track practice was borderline abuse. 😂
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Do something significant with your life while you still have life.
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More of this please. The #1 skill lacking in the workplace right now is CRITICAL THINKING. I've trained leaders around the world and it is not prevalent in one country. It's everywhere. Let these kids fail forward and figure it out. Babying them and handing them everything makes them weak.
The stubbornness will save her life.
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If you love track and field and/or cross country, don't forget to follow me. Got some really cool stuff lined up that I'll think you love. One of the next interviews on the TribeCast will be with a former world champion. youtube.com/@TrackCoachJones…
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As we continue pulling nuggets from our Youtube Live session with @CoachKenny__ , we're now realizing just how much of a goldmine we were sitting in. When I say coach was dropping gems, gold, diamonds, and all sorts of precious material in the full segment...the words don't do it justice. Today's focus is on hurdle rhythm. Check out this 1 min tip that could have your hurdlers moving faster this year. youtu.be/3zKZczd4TIk?si=AFka… via @YouTube Don't forget to join us in The Track Tribe (thetracktribe.com) for deeper conversations and free access to more resources.
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Some might call @CoachKenny__ a hurdle guru, most just call him coach. If you've ever talked to him for more than a minute, you know just how humble he is when it comes to titles. Make no mistake...he's no paper tiger. He gives fantastic advice here on the #1 way to get faster in hurdling. youtu.be/8-9i_5QdYdw Don't forget to visit thetracktribe.com and join us for deeper conversations.
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They’ll put the Pillow Fighting Championship on before track and field and cross country. This will wild always be wild to me.
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We really do have some wonderful coaches in The Track Tribe. I love that everyone is willing to share and help one another get better. No egos. Just the love of the sport. If you love cross country and track and field, whaaaaat are ya waiting on? thetracktribe.com
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Most coaches make a simple mistake when working with hurdlers and cost them time in the race. @CoachKenny__ talks about how he focuses on one very important technical piece and how it has changed how fast his athletes become. I think his results speak for themselves. If you know, you know! If you don't...you better Google him! He has the receipts! Peep the clip: youtu.be/uk1eisTeM8o?si=wN_F… via @YouTube Don't forget to visit our Track & Field Community: Https://www.thetracktribe.co…
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Almost there! Need about 26 more visitors to hit the growth boost goal for the Track Tribe Community to unlock the next perk. skool.com/the-track-tribe-79…
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Track Coaches: Should all states use automatic and provisional qualifying standards for the state championship meet as an alternative to only regional qualifying rounds?
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