
Associate Head Coach @delawaretfxc @delaware_throws University of Delaware XC/T&F #RollHens
Newark, DE
Joined November 2014
- Tweets57
- Following565
- Followers433
- Likes151
Steven Sanchez π΅π· retweeted
Letβs not coach symptoms of fast sprinters, find out the root cause of why its happening and teach that. There is a reason sprinters shoulders rock from side to side and its not because they are trying to rock them from side to side lol. Momentum transfer and blockingβ¦.
Steven Sanchez π΅π· retweeted
THIS IS NOT A TEST
Weβre giving you a free copy of #CFB25!
All you gotta do is get our account to 1,500 followers and we will get you a FREE COPY!
To win, like this post and make sure youβre following here on X! Good luck!
Steven Sanchez π΅π· retweeted
Two Spartan throwers scored national top-10 marks at the Visit Winston Salem College Kickoff π€©
5οΈβ£ Keyandre Davis - 2020m
8οΈβ£ Rachel Davis - 18.70m
#SpartanArmyβοΈ
Steven Sanchez π΅π· retweeted
While we wait for final standings to come in from Austin, take a look at Channing's two clears on the day!
#SpartanArmyβοΈ
Steven Sanchez π΅π· retweeted
For the first time in school history, a Spartan has earned the right to compete for a track and field national championship!
Channing Ferguson will be back in action for the NCAA Nationals scheduled for June 7-10 in Austin, Texas.
#spartanarmyβοΈ
Steven Sanchez π΅π· retweeted
Channing Ferguson and Hayden Cobbs own new school records after the USC Open!
Ferguson cleared 2.16M in the high jump and is now top of the conference and tied for 16th nationally!
Cobbs's time of 10.45S set the new record by a full tenth of a second!
#SpartanArmyβοΈ
Steven Sanchez π΅π· retweeted
A familiar face and a new addition to the record books both had pretty big performances at the Adidas/Winthrop Invitational.
Kaleb Sok and Rachel Davis are your new school record holders in the men's javelin and women's discus throw!
#SpartanArmy β
Steven Sanchez π΅π· retweeted
Forever funny ππππ RT @MelechT: #GreatMomentsinBlackTwitterHistory nitter.gq/LaFlare_1017/status/61β¦
Steven Sanchez π΅π· retweeted
From the Wire: Siena College adding indoor and outdoor track & field goo.gl/fb/peOTYz
Steven Sanchez π΅π· retweeted
Replying to @georgelopez
Steven Sanchez π΅π· retweeted
Is @Revis24 the best CB?
RT - YES!
FAV - NO!
Steven Sanchez π΅π· retweeted
Seems like @hoffathrows had a little too much time on his hands -:)
Watch video at youtu.be/8SRs-CGJtuk
#shotput
Steven Sanchez π΅π· retweeted
πππCongrats to @saveUNCWtrack for reaching their goal of $250,000 to save their track & field program! A victory for our sport as a whole!!!
Steven Sanchez π΅π· retweeted
SO to @Track_Coach50 watching the draft with me! It's been a blast ππ #NFLDraft
Steven Sanchez π΅π· retweeted
King's College to Add Track and Field to List of NCAA Intercollegiate Sports for 2016 bit.ly/1D4jiHC
Steven Sanchez π΅π· retweeted
I honestly could talk about track all day πππ
#TrackNation #Obsessed
Steven Sanchez π΅π· retweeted
When you're trying to find your uniform the morning of a track meet! πππ― vine.co/v/MQHII1uAbwL
Steven Sanchez π΅π· retweeted
THIS JUST IN: Jets and CB Darrelle Revis have agreed to terms. Revis played with New York from 2007-2012.


























