Scientist, psychologist, writer, mental health advocate. Founder & CSO @arcadetherapeutics. Cheerfully controversial.
New York, NY
Joined April 2011
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It’s a thrill to share the core message of my book Future Tense in the @WSJ Saturday Essay this week. No one wants to feel anxious. But by understanding the true nature of this confounding emotion, and working with it, we can better put it to good use.
wsj.com/articles/in-praise-o…
Had the best time talking with Eric and Ginny about changing our mindset about anxiety - so it can become our ally instead of our enemy. #anxiety #mindset @Th3OneUFeed pod.link/792555885/episode/0…
Tracy A. Dennis-Tiwary, PhD retweeted
*** #FutureTense by @tracyadennis is a solid book offering a broader perspective & outlook around anxiety. W/mental health awareness growing, augmenting our language to describe vs self-diagnose is key to learn about ourselves & how we point our energy & attention.
#bookreviews
Tracy A. Dennis-Tiwary, PhD retweeted
Anxiety makes us feel bad—but what if we can use it to our advantage? Lavin’s @tracyadennis, bestselling author of Future Tense, says if we manage our #anxiety properly, it can actually help us focus, create, and plan for an uncertain future.
lnkd.in/gt-Sr-TD
Tracy A. Dennis-Tiwary, PhD retweeted
Good advice from the wise @tracyadennis @washingtonpost. It applies outside the workplace, too.
washingtonpost.com/wellness/…
Tracy A. Dennis-Tiwary, PhD retweeted
We often view anxiety as a disorder that must be treated. In @EKGriffin's interview with @tracyadennis regarding her NAIS keynote, we learn that anxiety is good for us, safe spaces don't help kids heal, and excellence must replace perfection.
bit.ly/43bok6h
Tracy A. Dennis-Tiwary, PhD retweeted
1/ Just posted an amazing episode of The Dude Therapist podcast with @tracyadennis , a clinical psychologist and founder of Arcade Therapeutics. She talks about her book 'Future Tense' and how anxiety can actually be good for you. #mentalhealth #anxiety #podcast
Tracy A. Dennis-Tiwary, PhD retweeted
May is Mental Health Awareness Month, so I spoke with Dr. Tracy Dennis-Tiwary about how to support students when they feel anxious: tinyurl.com/r5s8tuzc
@tracyadennis @usmsocial @usmmiddleschool
Tracy A. Dennis-Tiwary, PhD retweeted
"How can we help students be less anxious about being anxious?"
In this week's #IIblog post, author Elaine Griffin of University School of Milwaukee (WI) shares insights from a conversation with renowned anxiety researcher @tracyadennis: bit.ly/3MiLQIB @usmsocial
Tracy A. Dennis-Tiwary, PhD retweeted
New "Hope Starts With Us" episode with Dr. @tracyadennis. Tune in to hear about the role technology can play with stress & anxiety, harnessing difficult emotions for good, & coping techniques.
Listen now: bit.ly/3MRcSHT
Tracy A. Dennis-Tiwary, PhD retweeted
This week’s REAL Bookshelf features “Future Tense” by @tracyadennis.
Here’s a book that takes a new look at anxiety and if you take time to read it, I can guarantee you’ll never see anxiety the same again.
@NAISnetwork
The REAL Bookshelf drjbrogers.com/the-real-blog…
Tracy A. Dennis-Tiwary, PhD retweeted
ICYMI, video of "City of Science: Our Collective Mental Health" - feat. @tracyadennis @MirandaLabCUNY & @anaortinp, moderated by Joshua Brumberg - is now up on YouTube! youtu.be/G9DAT6l7r6M Thanks for watching & please share! @GCsciences @asrc_gc
Tracy A. Dennis-Tiwary, PhD retweeted
Thank you to our brilliant panel - @tracyadennis @anaortinp & @MirandaLabCUNY - for an illuminating discussion last night, moderated by Joshua Brumberg @GCsciences. A video of "City of Science: Our Collective Mental Health" will be up on YouTube soon: youtube.com/gradcentercuny
ALT Panelists onstage at City of Science: Our Collective Mental Health
Tracy A. Dennis-Tiwary, PhD retweeted
Is America becoming a more anxious nation? Join us Wed (3/15, 6:30p) for "City of Science: Our Collective Mental Health" feat. Tracy Dennis-Tiwary & Regina Miranda of @Hunter_College/@GC_CUNY & Ana Ortin-Peralta, Yeshiva. Reserve for in-person or Zoom: gc.cuny.edu/events/city-scie…
ALT Headshots of 3 panelists in "Our Collective Mental Health"
Tracy A. Dennis-Tiwary, PhD retweeted
Is America becoming more anxious? Join us next Wed (3/15, 6:30p) for "City of Science: Our Collective Mental Health" feat. Tracy Dennis-Tiwary and Regina Miranda of @Hunter_College/@GC_CUNY, and Ana Ortin-Peralta, Yeshiva. Reserve for in-person or Zoom: gc.cuny.edu/events/city-scie…
ALT Headshots of panelists in "Our Collective Mental Health"
Tracy A. Dennis-Tiwary, PhD retweeted
Lavin speaker @tracyadennis, bestselling author of Future Tense, and a clinical psychologist and researcher, explains four proactive steps we can take in order to gain control of our relationship with our phones and achieve balance in our digital life.
washingtonpost.com/wellness/…
My newest article in the @washingtonpost is out just in time for the #GlobalDayofUnplugging!
Shoutout to the outstanding work of @UnplugCollab!
washingtonpost.com/wellness/…
I had a ball speaking w/ the brilliant @simonsinek on A Bit of Optimism. We talked about why anxiety is a crown jewel of human evolution & why we'll never go back to using the term mental health - we use the term #mentalfitness! #anxiety #FutureTense simonsinek.com/podcast/episo…
Tracy A. Dennis-Tiwary, PhD retweeted
“Antifragility: growing stronger because of stress and strain, not despite it” @tracyadennis talked about the difference between resilience & antifragility @nntaleb during her general session @NAISnetwork #naisac
Tracy A. Dennis-Tiwary, PhD retweeted
“Tuning in:
If this feeling was a color, it would be…
If this feeling was weather, it would be…
If this feeling was music, it would sound like…
If this feeling was an object, it would be…”
@tracyadennis @NAISnetwork #NAISAC
Tracy A. Dennis-Tiwary, PhD retweeted
“In a spirit of curiosity, don't give kids the words.
Elicit them:
• How did that situation make vou feel?
• Wow, I hear you. Tell me more.
• What do you think?
• Help me put myself in your shoes.”
@tracyadennis @NAISnetwork #naisac
