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"Every time someone is cruel to you, do something kind for yourself. This is how you reinforce your worth when others refuse to acknowledge it. This is an incredibly powerful act of self-love." ~Kalen Dion
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Now more than ever, we need to be able to offer each other grace. Grace for having different opinions. Grace for not always knowing the answer. Grace for making mistakes. Grace as we learn to do better. Grace for doing the best we can....
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📣 @alexmorgan13 𝟏𝟑 𝐃𝐀𝐘𝐒 𝐎𝐅 𝐌𝐎𝐋𝐄𝐂𝐔𝐋𝐄 𝐌𝐀𝐓𝐓𝐑𝐄𝐒𝐒 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘𝐒!
𝐃𝐀𝐘 𝟓: WIN A FREE MOLECULE 2 MATTRESS + SHEETS
𝐁𝐎𝐍𝐔𝐒 𝐏𝐑𝐈𝐙𝐄: WINNER WILL ALSO RECEIVE A $500 @mandukayoga GIFT CARD (over $2500 in value)
ENTER HERE: bit.ly/2qexQIQ
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Somebody says something to you that is rude or designed to hurt. Instead of going into unconscious reaction and negativity, such as attack, defense, or withdrawal, you let it pass right through you. Offer no resistance. It is as if there is nobody there to get hurt anymore.
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Situations don't make you unhappy. They may cause you physical pain, but they don't make you unhappy. Your thoughts make you unhappy. Your interpretations, the stories you tell yourself make you unhappy.
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Still time to register for our next #ThirteenMoons2017 event on Feb 11: Becoming A Daughter of Mother Earth: bit.ly/2kt21Ua
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Expand your #urbanagriculture skills and go deeper with #nanceklehm in this new series. Become a member and save! bit.ly/2hWVNOC
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Have a #fitness goal this year? Start attacking it with me! #chicago #personaltraining #exercise nitter.gq/tribehac/status/818593…
It's the #newyear so find the #newyou with #bodyweightbootcamp @tanktoptraining MWF mornings. ow.ly/IzFG307Mhzb
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"Happiness means loving yourself and being less concerned with the approval of others." ~Owen Campbell Jr.
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"Sometimes what you're most afraid of doing is the very thing that will set you free." ~Robert Tew
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Come meet a sloth and see if you can find a chameleon at this year’s Creatures of the Night – 10.29.16!
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Save the date for October 15 at @TribeHAC #ThirteenMoons2016: Every Woman as a Mother bit.ly/2d4Efvn
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"Sometimes it's perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing." ~Lori Deschene
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What happened when I did 10 minutes of yoga every day for a month: spr.ly/6017BNyXD
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The more anger towards the past you carry in your heart, the less capable you are of loving in the present.
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3 Insights That Will Immediately Increase Your Happiness Every Single Day on.inc.com/2btQaop
























