We believe in a holistic approach to mental health. That is why we offer a wide range of services including counselling, and various psychological assessments.
Joined December 2017
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Retweet to help fill my job: Psychologist @ Ottawa Neurofeedback and Psychotherapy Centre ca.indeed.com/job/psychologi…
Continued: Friday, December 31st - 8:30am to 12pm
Saturday, January 1st to Monday, January 3rd - Closed for Administration Staff
All voice messages received during these times will be returned outside of these dates.
Happy Holidays! Our administration staff hours are as follows:
Friday, December 24th - 8:30am to 12pm
Saturday, December 25th to Tuesday, December 28th - Closed for Administration Staff (Some providers may be seeing clients if you have a previously scheduled appointment)
Now booking psychoeducational assessments in our #newminas office. Visit our website for further info: truenorthpsychological.com/w…
An interesting piece of news – researchers have found that levels of a nerve growth factor are lower in people with bipolar disorder or depression.
ow.ly/efGG50DiSiW
It's OK if you don't have the brain power to read today. It's OK if you just want to curl up on the couch and put on that show that warms your heart.
It's called conserving energy, and we are totally for it. ow.ly/8kkb50Dj2Pu
True North Psychological Services retweeted
What it’s looking like where you are? This was Point Pleasant Park on Sat. Love to see your snow photos as we start this last week of Jan😊
Ways to help kids express their feelings about the pandemic through art
Through creativity, children make sense of the world ow.ly/xeU330rtZQ6
Anxiety and worry can creep up on your kids when you least suspect it. Luckily there’s a solid stable of books that parents can turn to as they help their little ones better cope. ow.ly/I31350DbsnU
Protect your emotional health. It's not weakness, it's wisdom...
#mentalhealth #selfcare
Acts of terror, which are designed to scare and intimidate, can leave us feeling anxious, fearful, and angry, but building resilience skills can help us manage distress and uncertainty after traumatic events. ow.ly/OoqV50D3DAp
In many cases, social discomfort is caused by social #anxiety. Fortunately, however, research indicates there are ways to enhance comfort through purposeful conversation and replace anxiety with chemistry. Discover more:
#mentalhealth #socialanxiety ow.ly/4ttD50CZsf9
By paying more attention to the things you get right in life, you can become more emotionally resilient and focused in spite of your struggle with anxiety or depression. ow.ly/lMgI50CVpBc
#psychology #psychologyservices #novascotia
True North Psychological Services retweeted
ICYMI:
Nature Trust completes purchase of Halifax wilderness area ~ 'It's a fantastic thing today — but it will be an absolutely astounding thing in 30, 50, 100 years'
ow.ly/yCJU50CWSbR
Wishing you all good health, prosperity and happiness in the coming year. Here's to 2021 and Happy New Year!
Do you know anyone who uses emotional freed technique (EFT), or EFT tapping, to help fight depression or anxiety? Are you wondering what EFT is all about and how it works? ow.ly/8Esl50CMo4z
Thrive and Survive COVID-19: Loving Life Lengthens It
It is well-documented that stress kills–happiness heals
ow.ly/6w3f50CVp0U