I'm curating the gym equipment Black Friday deals page all month long, starting now! tworepcave.com/black-friday-…
Black November deal of the day - #elitefts SS Yoke Bar is $100 off!
Listed here along with the other sales I updated today: tworepcave.com/black-friday-…
#blackfriday #BlackFridayDeals
Deal of the day - Giant Lifting is taking 25% off their cerakote barbells.
tworepcave.com/black-friday-…
#blackfriday #BlackFriday2021
Rep Fitness is doing 10-25% off their barbells and flat weight benches!
tworepcave.com/black-friday-…
#BlackFridaydeals
"I like the plate pegs in the rear, which, as I mentioned in the longer description above, is meant more to stabilize your rack than store your plates conveniently (it’s not that convenient for storage)"
bit.ly/2Tmfjne
#homegym #garagegym #titanfitness
"If I were in the market for a rack like this, the lack of a stringer on the other models is the absolute dealbreaker. It assists in a big way with installation and stability, and for only $50, come on, easy choice."
bit.ly/2BfxZOp
#squatrack #legday #roguefitness
"Crossfitters tear up their hands enough from high-rep cleans, gymnastics rings work, kipping/butterly pull ups, and kettlebell work that they need to find ways to minimize the damage. So you need soft to medium knurling."
bit.ly/2DKlY5j
#crossfit #wod
"For carpet, you’re going to either need to pull up the carpet (ideal) or lay sheets of 3/4″ (or 23/32″) plywood over the carpet, and the mats on top of that."
bit.ly/2Wxi0Eh
#gymfloor #xmarkfitness #roguefitness
What happens without a rack?
Watch this video to find out. (don’t worry, not gruesome, just scary)
That’s exactly what parents fear when their kid wants to get a weight set. This is why he can’t have heavy things.
bit.ly/2FXru6V#gymproblems #gymlife
"Rep includes two pull up bars, a 1.25″ and a 2″ in the back. Sweet! All you freaks who find pull ups way too easy can make it double hard."
bit.ly/2RX2qTY
#pullups #chinups #repfitness
"I’ve seen Boneyard Ohio Bars and B&R Bars for under $200, either of which is a better bar than a new Echo and at a better price."
bit.ly/2sSw9yu
#garagegym #homegym #roguefitness
Some mistakes you're making when attaching powerlifting chains to your barbell...
bit.ly/2Tr1owP
#homegym #powerlifting #liftingchains
"Some attachments work well enough even if they’re a loose fit for another brand of rack. Some don’t have enough pressure put on them to make any difference, like a rope anchor."
bit.ly/2GAoCgA
#homegym #roguefitness #repfitness #vulcanstrength
"The third style is the old Russian design. Eleiko decided it didn’t just look cool but has a notable functional advantage – that of securing your plates way better than any other design"
bit.ly/2GclKFJ
#barbell #barbells #weightlifting
Most gym equipment comes from China. We've compiled a list of where you can find USA-made gym equipment that supports jobs for Americans, improves our economic independence and supports American values.
bit.ly/2sWkyP1
#madeinusa #madeinamerica #fitnessequipment
No need for force, just the most dangerous man on the planet calmly scaring the piss out of teen vandals.
Jon Jones confronted two teenagers and confiscated their spray cans in a video posted to Instagram.
His accompanying message expressed frustration, but urged that vandalism is "not the way." (via @JonnyBones)
"These are super rugged. They are made of heavy gauge steel - You can see the thickness here with extra fat welds..."
FringeSport Farmers Handles Review
bit.ly/2Saa1hW
#strongman #garagegym #gymlife
"I like the plate pegs in the rear, which, as I mentioned in the longer description above, is meant more to stabilize your rack than store your plates conveniently (it’s not that convenient for storage)"
bit.ly/2Tmfjne
#homegym #garagegym #titanfitness
"If I were in the market for a rack like this, the lack of a stringer on the other models is the absolute dealbreaker. It assists in a big way with installation and stability, and for only $50, come on, easy choice."
bit.ly/2BfxZOp
#squatrack #legday #roguefitness
"Crossfitters tear up their hands enough from high-rep cleans, gymnastics rings work, kipping/butterly pull ups, and kettlebell work that they need to find ways to minimize the damage. So you need soft to medium knurling."
bit.ly/2DKlY5j
#crossfit #wod



