@UBU_Program

You Be You writer/editor/program creator helps grow self awareness & encourage more movement while sharing social, physical & emotional wellbeing tools.

 Strathcona County/Edmonton, Al
U-B-U.ca
Joined March 2018
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Registration 4 "Empower. Run. Reflect." is live 4 youth 9-15 who identify as female. A fun run club w/ a tad of journaling in #Shpk. Tuesdays 6-7:30 p.m. Starts Aug. 10 Sign up now! eventbrite.ca/e/empower-run-… #Empower #Run #Reflect #ActiveWellness #Journaling #GetGirlsMoving #UBU
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Another weekly post includes #MindTheGap about the wage gap women in sports face when compared ti men's pro sports It's not just abt the $. There are differences in healthcare, safety standards, scheduling, transportation & more.u-b-u.ca/blog/f/mind-the-gap #PayGap
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This is a follow up to the #BelieveHer @UBU_Program post It's called #ProtectThem since many athletes have been used to win trophies while being taken advantage of & their concerns ignored by those who should have protected them #ItHappensInAndOutOfSports u-b-u.ca/blog/f/protect-them
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Here is one recent @UBU_Program post about abuse in sports but like all other posts, sports are just one sector where the things I write about happen. This affects us all. u-b-u.ca/blog/f/believe-her #BelieveHer #Survivorfest2021 #GenderBiasInSports
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There's a #MotherhoodPenalty in sports @AlysiaMontano said, so I shared a bit of her story in the latest chapter release of my @UBU_Program Gender Bias in Sports paper. Take a look u-b-u.ca/blog/f/the-motherho… #MothersDay #TrackAndField #Softball #Baseball #Sports #GenderBias
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You can't be what you can't see. Latest UBU post re: gender bias in sport & its impact on all industries, genders & young people. #ThisIsntAsGoodAsItGets #CantBeWhatYouCantSee #YouBeYouWellness #Empower #Equity u-b-u.ca/blog/f/cant-be-what…
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Happy International Women's Day #IWD #InternationalWomensDay
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Deadline for UBU's 'Write Here Write Now' course is today. Don't miss your chance to register. Lots of info in Eventbrite link. Starts Feb.9. eventbrite.ca/e/ubus-write-h… #Writing #CreativeWriting #ForEverybody #PandemicStory #Release #WritingIsTherapeutic
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Register before end of tmrw. UBU:Girls Run Write program. 3 wks. 2X/wk. Mon/Wed. In Sherwood Park. Physically distanced runs & journaling. 12-14 yr-olds. 5:30-6:30 p.m. eventbrite.ca/e/learn-to-run…
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Register before end of tmrw. UBU:Girls Run Write program. 3 wks. 2X/wk. Wed/Fri. In Sherwood Park. Physically distanced runs & journaling. 9-11 yr-olds. 4-5 p.m. eventbrite.ca/e/learn-to-run…
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Register before end of tmrw. UBU:Girls Run Write program. 3 wks. 2X/wk. Wed/Fri. In Sherwood Park. Physically distanced runs & journaling. 12-14 yr-olds. 1:30-2:30 pm (4 homeschool/online learners) eventbrite.ca/e/learn-to-run…
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Register before end of tmrw. UBU:Girls Run Write program. 3 wks. 2X/wk. Mon/Wed. In Sherwood Park. Physically distanced runs & journaling. 9-11 yr-olds. 12-1pm (4 homeschool/online learners) eventbrite.ca/e/learn-to-run…
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Be so lucky to run like a girl. Join UBU's Learn to Run Write outdoor 3-wk (6 session) mindful run club for girls. 5 days left to register. Starts Sept.14. See FB post link for more info & options. #RunLikeAGirl #connect #empower #journal #Mindful #Shpk facebook.com/157777280901010…
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Register on Eventbrite 4 UBU:Girls' "Learn to Run Write" 4 program options for 9-11 yr olds & 12-14 yr olds. Midday or afterschool. Mon & Wed or Wed & Fri. Sept. 14 Start-1 program link ⬇️ Search "UBU" 4 other 3 Eventbrite eventbrite.ca/e/learn-to-run… #MindfulRunClub #Journal #Connect
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UBU:Girls Run Write program Eventbrite reg. posted tmrw. 4 youth who identify as female. Outdoor run club & journaling. Groups broken into ranges, if poss. Ages 9-14. No experience required just a willingness to try. See u-b-u.ca/blog/f/can-you-run-… Scroll ⬇️ 4 bullets #RunWrite #UBU
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