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Promoting real world strength training, for the serious athlete or complete novice. Proud partners of POWER DEMON https://nitter.gq/t.co/Ivc0mu4bKg

UK
Joined April 2014
Photo by ukstrengthtalk (@UKStrengthTalk)Photo by ukstrengthtalk (@UKStrengthTalk)Photo by ukstrengthtalk (@UKStrengthTalk)Photo by ukstrengthtalk (@UKStrengthTalk)Photo by ukstrengthtalk (@UKStrengthTalk)Photo by ukstrengthtalk (@UKStrengthTalk)Photo by ukstrengthtalk (@UKStrengthTalk)Photo by ukstrengthtalk (@UKStrengthTalk)
ukstrengthtalk retweeted
Join us at 8pm for the #ukrunchat hour, with our host @andyjkite
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ukstrengthtalk retweeted
It’s not about how hard you fall.. it’s about how many times you get up… yes or no?
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Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle: generationiron.com/tom-platz… #TomPlatz #bodybuilding #Quadfather #steroids #GenerationIron
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ukstrengthtalk retweeted
I eat 7 eggs a day. Here are 10 surprising reasons you need to eat this superfood:
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Bodybuilder and NPC/IFBB Pro Judge Jerry Ward has suddenly passed away at 46 years old. Generation Iron sends condolences to friends and family during this difficult time. Full story here: generationiron.com/jerry-war… #JerryWard #RIP #bodybuilding #GenerationIron
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ukstrengthtalk retweeted
🏆🏆
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ukstrengthtalk retweeted
Congrats to @stoltman_tom on winning Worlds Strongest Man for the 2nd time!
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ukstrengthtalk retweeted
165kg/364lbs unexpected PR front squat on just a “work up to a heavier single” day 🫡
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ukstrengthtalk retweeted
the person in charge of streaming thor vs eddie hall
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ukstrengthtalk retweeted
Fans complain Eddie Hall vs Thor stream DOWN as they struggle to log on to website ahead of huge fight #ThorVsEddie thesun.co.uk/sport/18005087/…
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ukstrengthtalk retweeted
‘I love this game me, cause it’s more than a sport….IT’S RUGBY LEAGUE!’ Very excited to see the new footage on @C4Sport today with @adamhillscomedy BRING IT ON!!
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ukstrengthtalk retweeted
Worlds strongest man is airing right now on CBS it won’t air in the UK until Christmas. The American Revolutionary War was fought from Apr 19, 1775 – Sep 3, 1783 and one of the conditions was the winner got to watch WSM first. Happy Independence Day
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ukstrengthtalk retweeted
WOW Tom Stoltman Obliterated everyone. Luke moves into joint second with Brian.
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ukstrengthtalk retweeted
Stop taking advice from fucking little juice heads who don’t know how to train.
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Deficits, down sets, or main lift? 🔹 Our answer is both. When using this lift as a tester (main lift), it is kept to a 1RM to gauge progress every 8-10 weeks. For a builder (down sets/reps) we typically use them on Friday for our speed pulls. 🔹 #westsidebarbell #conjugatemethod
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ukstrengthtalk retweeted
My face when novice strongman say “I want to get to WSM in 2-3 years tops”
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.@shawstrength vs.@PudzianOfficial. Enough said. #wsm I 2008
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How many flat bench variations do you usually do? (When your gym is open) Std bench Floor press Pin press Spoto press JM press Comp press Banded BP BP + Chains Slingshot bench
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7%4 to 5
0%6 to 7
4%7 +
27 votes • Final results
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#Repost from @conjugateclub . . Bottom Bench Miss 🔺 Louie is a big fan of doing push-ups from various angles because it teaches one how to push away from the barbell. 🔺 Get access to the mind of Louie Simmons at conjugatemethod.com 🔺 #westsidebarbell #conjugatemethod
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150kg/330lbs jerk
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