UNCW Counseling Center retweeted
Rise and shine, Seahawks! Enjoy the start to your week!
[📸: Venita Jenkins/UNCW]
UNCW Counseling Center retweeted
When was the last time you were alone—really alone, without social media and news updates? Spending time in solitude can lower stress and help us get to know ourselves better. loom.ly/U8HzQ5Y
UNCW Counseling Center retweeted
“Some people want it to happen, some wish it would happen, and others make it happen.” ~ Michael Jordan
UNCW Counseling Center retweeted
As we prepare for the graduation celebration to begin, we want to know: Seniors, what would you have told your first-year selves as you began your journey as a Seahawk?
UNCW Counseling Center retweeted
Stop! Before you throw your glitter in the air, use our photo filter instead! Since we're a coastal school, the stormwater from campus (& the glitter along with it!) gets swept into the ocean. Do your part to keep campus beautiful & let the virtual glitter fall! #GlitterisLitter
UNCW Counseling Center retweeted
Join Professor Rhonda Magee on April 13, 5:30–7pm as she discusses her work to center the inner dimension of social justice work as a means of engaging in trauma-sensitive reckoning w/ racism. To learn more and to register, follow the link: uncw.edu/mindful/research.ht…
UNCW Counseling Center retweeted
With COVID-19 there's been a rise in stress, anxiety & depression - especially for women. Can yoga help? A new study from Pooja Sahni finds yoga is effective for managing stress in lockdown. mindand.life/txU550DP5Nf @joyous_within
#MindResearchMonday #WomensHistoryMonth
UNCW Counseling Center retweeted
Each year, African American Read-Ins feature texts, talks, and discussions by and about African American authors, serving as a way to recognize and amplify their work. We hope you'll join us for @uncw_library's event tomorrow, February 26, at 2:00! library.uncw.edu/african_ame…
UNCW Counseling Center retweeted
The Virtual Housing Fair is today! 12-2 pm! Here is the link to the fair (link will go live at 12 pm) uncw.ocpvirtualhousingfair.c…
UNCW Counseling Center retweeted
Introducing “The Way of the Buddha,” a new online immersive learning experience from the @InsMedSoc , Joseph Goldstein, Sharon Salzberg, and more from Feb 1 - Dec 30. Learn more: dharma.org/learn/the-way-of-… Sessions will be available on livestream and recorded for replay.
UNCW Counseling Center retweeted
PSA: In an effort to increase police visibility and deter crime, we're experimenting with a new policy requiring officers to keep their cruise lights on while patrolling. During emergencies or traffic stops, officers will utilize the standard flashing lights and sirens.
UNCW Counseling Center retweeted
“There is nothing in the world so irresistibly contagious as laughter and good humor.” ~ Charles Dickens



























