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Working on our physical and mental health and fitness, becoming stronger together!

Joined February 2022
UPS Health and Fitness retweeted
General Qualities Of Training Can And Should Be Expanded Past Bigger – Faster and Stronger Passing Creativity – Zone Defense/Offense – Fast Breaks and Transitions This Angle – That Move – New Pass – Old Groove   All Foundations That Can Be Funneled Into The Sport All Ones That I Promise Are Not Being Touched On In Said Sport Value What You Reward Train What You Want To See
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UPS Health and Fitness retweeted
What a fabulous afternoon for the girls. Fantastic spirit and performances in the Girls Cup competition at Davyhulme Primary. A win and two draws wasn’t enough to reach the semi-finals, sadly, but they can be proud of their effort and attitude!
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UPS Health and Fitness retweeted
A mixed bag of results in today’s Boys Cup Competition at Davyhulme Primary but the squad showed resilience, excellent skills and teamwork ….. and had fun !
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UPS Health and Fitness retweeted
Wonderful to have both A and B teams out playing this evening. A familiar pattern developing or the As in the league : good, tight, competitive games with superb performances, but resulting in a close draw and narrow defeat! Will they be “up for the cup” next week ?
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UPS Health and Fitness retweeted
More of our netball squad experienced game-time this week with another match against St Monica’s
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UPS Health and Fitness retweeted
Friendly netball match at St Monica’s and a convincing win! Return match next week. Thanks to @PEandSportsHub for organising the fixture !
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UPS Health and Fitness retweeted
And we “bookend” the day with a whole school workout on the playground again! @BBCCiN
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UPS Health and Fitness retweeted
And we’re off ! A full day of fitness and circuit training begins with Mr Smith leading a playground workout before school! #ChildrenInNeed @BBCCiN
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UPS Health and Fitness retweeted
Prepare for a Sports Day photo dump. Well done to all who took part and represented our school values in the team and individual events.
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UPS Health and Fitness retweeted
Our Year 5 “Walk to School” team, taking their roles very seriously! Let’s keep this up all week ?! @MMUEcolEnv Thanks for your inspiration!
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UPS Health and Fitness retweeted
Nicholas from Fencing Education came into school to demonstrate the sport to our eager duellists! Our pre-school fencing classes start after Half Term. Let’s fill those spaces!
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UPS Health and Fitness retweeted
Next week is ‘Walk to School Week’. Our Walk to school team reminded us about the importance of doing our but to help out environment. #walktoschool
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UPS Health and Fitness retweeted
At last ….. football in the sun! Two games of the highest quality this afternoon : a 1-0 win over St Michaels and a 1-1 draw against hosts Davyhulme Primary. Some brilliant football on display as well as excellent sportsmanship all round !
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UPS Health and Fitness retweeted
Replying to @UPSHandF
@UPSHandF Joe doing Stage 2 (19km) of the Tour of WATOPIA on @GoZwift #upshandf
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UPS Health and Fitness retweeted
Welcome to the Urmston Primary School Health and Fitness Twitter page! We will be adding exercise and fitness ideas, recipes and tips for staying healthy, both in school and at home! You can use the hashtags found on each post, to add to the page! #
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