UTEP Wellness (@UTEPWellness) header
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Thank you for taking care of you! Go Healthy Miners!

College of Health Sciences
Joined March 2013
Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)Photo by UTEP Wellness (@UTEPWellness)
UTEP Wellness retweeted
JUUL crackdown -- the FDA raiding the company's headquarters, seizing more than 1,000 documents. This as sales skyrocket among young people. gma.abc/2IzPonm @arobach reports with this morning's @GMA Cover Story.
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UTEP Wellness retweeted
Miner Dash and Family Fiesta kicks off UTEP homecoming week 2018 dlvr.it/QltTjZ
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UTEP Wellness retweeted
Runners and walkers set out in the 9th Miner Dash & Family Fiesta Sunday at UTEP. Event kicks off Homecoming Week 2018. Photo gallery at elpasotimes.com – at El Paso, TX
Thank you @UTEPWellness for the opportunity volunteer at #minerdash!Homecoming 2018 is off to a solid start!! ⛏✨ – at El Paso, TX
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UTEP Wellness retweeted
Know the warning signs for suicide: -Increased alcohol/drug use -Aggressive behavior -Social withdrawal from friends, family and community -Dramatic mood swings -Talking, writing or thinking about death -Impulsive/reckless behavior #WorldSuicidePreventionDay
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Today is #WorldSuicidePreventionDay- Over 40,000 people die by suicide each year in the United States. Join @NIMHDirector Dr. Gordon this Friday, September 14th at 1PM ET for a Facebook Live discussion on suicide prevention. bit.ly/NIMHFBlive #BeThere
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UTEP Wellness retweeted
#BeThe1To to make a difference. Stepping forward & reaching out can help save lives. If you or someone you know needs to talk, the National Suicide Prevention Lifeline is available 24/7 for free and confidential support. #WorldSuicidePreventionDay
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Hydrate before, during and after your #MoveitMonday workout. See how water can help you stay cool while keeping your heart and muscles healthy. moveitmonday.org/start-monda…
Want to have fun and still get some cardio? This #MoveItMonday, dance to improve your mood, your heart, and your life! moveitmonday.org/dance-way-h…
UTEP Wellness retweeted
Check out this video from the 7th Annual UTEP Alumni PICK-NIC in El Paso! Share photos from your PICK-NIC celebrations across the country and around the world using #utepalumnipicknic
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Remember this: there is no safe level or duration of exposure to secondhand smoke.
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Tips on preparing for your Monday walk. #healthyhabits @moveitmonday
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UTEP Wellness retweeted
These #UTEP employees hit the road during the last semester with the @UTEPWellness Program’s new employee running groups: Couch Potato to 5K, 5K to 10K, and Half Marathon. Learn more: bit.ly/2Jlppnb #PicksUp 🤙
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After lunch, get some exercise by walking around your build. #healthyhabits @MoveItMonday
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World Hypertension Day is May 17. Here’s how doctors in the world’s most populated continent are working to curb high blood pressure. spr.ly/6015D5rQZ
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How much fish should you eat each week, and what types of fish are best for heart health? A new advisory from @American_Heart provides some answers. spr.ly/6017D555P
Everyday is bike day May is #BikeMonth
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Walking is REAL exercise! While perfect for a #MondayMile, there are more benefits than you'd imagine moveitmonday.org/walking-is-… #MoveItMonday MoveItMonday.org
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This Monday, mix up your #exercise routine for the best results! Here's how moveitmonday.org/monday-dive… #MoveItMonday MoveitMonday.org