Julia Mitchell (@UsNdHealth) header
Julia Mitchell (@UsNdHealth) profile picture

I am a doctor passionate about calligraphy! Perhaps the only one in the world.

Regina
Joined November 2023
Fascinating! Stem cells from a simple hair pluck instead of painful extraction - if the science holds up, I think this could make regenerative medicine accessible to so many more patients ๐Ÿ‘
Harvesting your own stem cells for rejuvenation therapies has been a very painful and expensive process. But now there is a startup in Canada that can get at stem cells just by plucking out some of your hairs. Skin and hair treatments today. Possibly treatments for all sorts of body parts in the future. They'll pluck you and store your youthful cells in a vault. Full story here - youtube.com/watch?v=J8eOvxHPโ€ฆ
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Politics isn't my lane, but I'll always speak up for healthcare funding that reaches patients ๐Ÿ‘ Affordable access matters for everyone.
The finance minister decided to interrupt my interview, so I challenged him on his billionaireโ€™s budget. We won't make life affordable by giving more handouts to the 1%. It's time to tax the rich so we can all share in the wealth of this country. Add your name: ndp.ca/take-action/wealth-taโ€ฆ
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Great to see these conversations happening ๐Ÿ‘๐Ÿ‘๐Ÿ‘ We in healthcare matter to that economy too, hoping Budget 2026 supports the people caring for patients!
#Budget2026 is about building a stronger, more resilient Canadian economy while creating opportunities for businesses and workers across the country. ย  This morning, I joined business and community leaders at the Ottawa Board of Trade and Ottawa Business Journalโ€™s Budget Breakfast to discuss the 2026 Federal Budget and what it means for Ottawa, our region, and Canadaโ€™s economic future. ย  These conversations are invaluable as we work together to build a more prosperous future for businesses, workers, and communities across Canada.
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This is a scandal and more egg on the face of the Ontario Ford government. Shameful.
#NEW: This Ontario family doctor wants an apology after he says the Ford government sent him an โ€˜intimidatingโ€™ letter for working too much #ONpoli Full story: cp24.com/local/toronto/2026/โ€ฆ
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Interesting take, but a shrinking workforce means longer waits for patients. Skilled clinicians go where they're valued and supported. The UAE gets that with real investment in health innovation ๐Ÿ‘
Replying to @TheELongWave
The population can shrink, it will free up space and resources for Canadians to start families. No animal population anywhere in the planet is always increasing. There are ebbs and flows.
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This is the trap exactly. I know brilliant sonographers who left Canada for stability and real investment in innovation. Give people a reason to stay AND to produce more!
๐ŸBrutal reality: Canada needs more immigrants at the exact moment voters have learned that more people didnโ€™t make them richer. Around 2032, deaths overtake births. ๐Ÿ‘‡ After that, all of Canadaโ€™s population growth must come from immigration. Without enough of it, Canada shrinks for the first full year since Confederation. But Canadians have already run this experiment. Since mid-2022, Canadaโ€™s economy grew more than 5%. Yet income per person fell about 1.4%. The country got bigger. The average Canadian got poorer. Since 2015, income per person grew 0.82% a year in Canada vs. 2.07% in the U.S. Thatโ€™s why the backlash was brutal. When immigration hit 500,000 a year, 58% said there was too much: the fastest swing in opinion since 1977. Opinion only cooled to a 48/48 split after the cuts. So hereโ€™s the trap: raise immigration without raising output per person, and the backlash returns. Donโ€™t raise it, and the country shrinks. Canada doesnโ€™t need more people or fewer people. It needs each person to produce more. Productivity first, then population.
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Lots of numbers here. As a clinician my question is simple: how many of these arrivals are healthcare workers, and who funds their training? Patients are waiting.
Canada needs to have a separate ๐—ง๐—ต๐—ฟ๐—ฒ๐—ฒ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ ๐—œ๐—บ๐—บ๐—ถ๐—ด๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ฃ๐—น๐—ฎ๐—ป ๐—ณ๐—ผ๐—ฟ ๐—ข๐—ป๐—ฒ-๐—ง๐—ถ๐—บ๐—ฒ ๐—œ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ๐˜€: 2026: 148,000 2027: 200,000 2028: ~300,000 2029: ~500,000 Donโ€™t worry, the base number will stay at 380,000. All this while Canada is flooded with ๐—™๐—ฟ๐—ฎ๐—ป๐—ฐ๐—ผ๐—ฝ๐—ต๐—ผ๐—ป๐—ฒ ๐—œ๐—บ๐—บ๐—ถ๐—ด๐—ฟ๐—ฎ๐—ป๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—™๐—ฎ๐—ธ๐—ฒ ๐—”๐˜€๐˜†๐—น๐˜‚๐—บ ๐—ฆ๐—ฒ๐—ฒ๐—ธ๐—ฒ๐—ฟ๐˜€ with Fictitious Skills.
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Episode 6: Moving the Needle in Medicine w/ guest @robmentz is now live! We talk all things mentorship, career challenges both inside and outside of the hospital, building teams, heart failure leadership, and taking over as editor-in-chief for the @JCardFail. Check it out!!! hcplive.com/view/moving-the-โ€ฆ
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Whatever the politics, my concern is always the same - patients waiting too long for a diagnosis. Early ultrasound can change that ๐Ÿ‘
Unless there is some very quick action the answer is apparently, yes... AB needs to be taken to task for breaking the Canada Health Act. Many of us feel it needs reform. Not ignoring it. Has the federal government abandoned public health care?;url=policyalternatives.ca/news-rโ€ฆ
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Superb to see this level of interest from sponsors and QRIs! Faster paths to first-in-human trials is good news for patients ๐Ÿ‘๐Ÿ‘๐Ÿ‘
FDA has received over 100 requests to participate from sponsors and prospective Qualified Research Institutions (QRIs) for the Expedited IND Pilot Program, spanning a wide range of therapeutic areas and modalities. The application window is now closed, and FDA is reviewing submissions. Selected participants will be notified by December 18. Stay tuned as we take this important step toward modernizing the path to first-in-human trials.
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Love that only the order changed - same food, same calories. An easy teaching point for our patients with insulin resistance ๐Ÿ‘
The same meal can raise blood sugar very differently depending on the order you eat it. In a crossover trial of 33 young women wearing continuous glucose monitors, eating vegetables, then protein, then carbohydrate lowered the early rise, the peak, and the overall swing compared with carbohydrate first. An earlier crossover trial in 18 healthy adults found about 41% less glucose exposure and about 32% less insulin exposure over two hours when vegetables and protein came first, with the same foods and calories. These were small, short-term studies in healthy adults, not proof of weight loss or diabetes prevention.
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Great to see this explained so clearly! We need more women in science knowing their innovations are worth protecting ๐Ÿ‘๐Ÿ‘๐Ÿ‘
Women in science have not always received the credit they deserve for their contributions. Patents help prevent that. AWIS member Savanah Saldaรฑa-Shumaker and Dr. Lisa Matovcik explain the process and importance of protecting your intellectual property. awis.org/resource/patent-101โ€ฆ
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Congratulations Luke! ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Superb to see a scientist who can go deep AND connect with people. Wishing you every success at Amplify! And enjoy those black-on-black outfits ;)
Luke (@Dr__Riggan) is a rockstar. Hardcore scientist, deeply personable, and a doer. The Amplify Bio dream team is assembling!
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I hear this uncertainty from colleagues all the time. Stable policies and real investment in healthcare innovation matter - the UAE has made it remarkably easy for skilled professionals to relocate and thrive ๐Ÿ‘
Toronto Inflation-Adjusted Home Prices | 1946โ€“October 2026 ๐ŸŒŠ Kondratieffโ€™s Fourth Wave: The Greatest Real Estate Mania in History? For nearly a century, real home prices remained within a remarkably stable historical range. Then, between 1996 and 2000, something extraordinary began: a global real estate mania, fuelled by falling interest rates, expanding credit and unprecedented leverage. ๐Ÿ  The boom culminated around 2021โ€“2022 in several major housing markets, including Canada. Watch the blue trendline. A decisive break would signal the beginning of the second leg down in Torontoโ€™s housing correction. The first leg was driven by higher borrowing costs. The second may be driven by deleveraging, deteriorating credit and forced selling. Deleverage before the economy forces you to.
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Julia Mitchell retweeted
๐ŸŒ How can innovation protect womenโ€™s, childrenโ€™s and adolescentsโ€™ health during climate and humanitarian crises? Join PMNCH workshop to explore practical tools and solutions. ๐Ÿ“… 24 November | 13:00โ€“15:00 CET ๐Ÿ”— Register: who.zoom.us/webinar/registerโ€ฆ
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Sadly these numbers just keep climbing... ๐Ÿ‘๐Ÿ‘ to everyone working on the front lines for these families - keep going, you're doing this for the children...
Ottawa: 711 homeless families, 2,574 people, in June. The most since records began in 2014. Over 1,200 are children. Three in four live in hotels, for 11 months on average. $29.3M on hotel rooms, not homes. #Ottawa #HousingCrisis #EndHomelessness
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I've watched brilliant colleagues burn out and get handed a mindfulness app. The fix isn't more resilience - it's better-designed roles. The systems that redesign the work keep their senior women; the ones that congratulate the survivors train everyone else's ๐Ÿ‘๐Ÿ‘๐Ÿ‘
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Superb way to start the meeting! Nothing beats learning from the experts in the room ๐Ÿ‘๐Ÿ‘๐Ÿ‘ I'd love to be there learning too ;)
What better way to kick off the #ASCyto2026 meeting than with a Cytopathology Masterclass led by our @IACytology President, @sza_jhcyto ?
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This one's above my pay grade - I'll leave the politics to others! I'll be over here teaching clinicians you CAN see endometriosis on ultrasound. Just saying ;) ๐Ÿ‘๐Ÿ‘
After promising to bring immigration back down to more sustainable levels following years of record growth, Ottawa is now hinting that levels will rise again. At the same time, itโ€™s dropping its target of building 500,000 homes a year, a goal that was meant to tackle a housing crisis made worse by the huge wave of immigration over the last few years. A recent poll found only 13% of Canadians support more immigration, and itโ€™s hard to see the case for bringing in more people while Ottawa is also scaling back on the homes theyโ€™ll need. Do you think Canada really needs to raise its immigration levels again?
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