Teaching businesses how to retain + #recruit top talent, increase #employee productivity to becomes the best places to #work through #corporatewellness!
Dallas, TX
Joined October 2015
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Think about this - "One of the most powerful benefits of regular reading is greater empathy. " bit.ly/2BcTDDi
The power of setting a work-related intention every a.m., according to Juicero’s CEO - bit.ly/2PmY9Ic
Interesting piece on how to prioritize work into one master list - Here's to a Happy and Productive Monday!blog.rescuetime.com/how-to-p…
"...people who were religious about taking short breaks were far more productive than those who worked longer hours."
bit.ly/2GkmYvs#1de6f83036cc
"The first thing you do and the first thoughts you allow yourself to have can truly set the tone for the rest of your day, so it’s important to be mindful in your first waking moments." 5 Ways to Begin a Productive Day Before You Get Out of Bed bit.ly/2DBS5WA
Feeling okay about feeling bad is good for your mental health - Harvard Health Blog bit.ly/2OFu2Hp
"The emotional support provided by social connections helps to reduce the damaging effects of stress and can foster a sense of meaning and purpose in life..." bit.ly/2MtebPf
Against Self-Criticism: Adam Phillips on How Our Internal Critics Enslave Us, the Stockholm Syndrome of the Superego, and the Power of Multiple Interpretations bit.ly/2PjwuEs
"...For most people, activities done alone—including simple solitude itself—are the best ways to rest. " Wishing you a weekend of joy and true rest!
Not surprisingly, "...employees reported a 24 percent improvement in work-life balance and came back to work energized after their days off."
