Bust this myth: Mammograms do not cause or spread breast cancer. During Breast Cancer Awareness Month, let's clear up a concern that keeps some women from getting screened. Learn more about breast health at vmfh.org/breastcancer.

Heart care recognized on a national stage! Virginia Mason Franciscan Health has been named to Becker's Cardiology 2026 list of 100 hospitals and health systems with great heart programs. See the full list of hospitals and health systems: beckerscardiology.com/cardio…

Bust this myth: Men can't get breast cancer. During Breast Cancer Awareness Month, let's talk about male breast cancer, a disease that often goes undiagnosed because people don't realize men can develop it. Learn more: ow.ly/L6CK50ZX2hP

Honoring those who serve! St. Joseph Medical Center is lit up in blue and gold tonight in celebration of the Navy's birthday. Thank you to all who have served and continue to serve in the Navy. Your dedication to our country does not go unnoticed.

Virginia Mason Franciscan Health cancer patients joined the Seattle Seahawks at practice today in anticipation of the upcoming Crucial Catch game on Sunday. See you on Sunday. Together we can intercept cancer.

Congratulations to Ronnie Moore, Inventory Specialist at St. Joseph Medical Center, on receiving the Sunshine Award! Thank you, Ronnie, for the energy and commitment you bring to your work every day! Join us in celebrating Ronnie's well-deserved recognition!

Congratulations to Kylee Davis, RN at St. Anthony Hospital, on receiving the DAISY Award! Thank you, Kylee, for your commitment to nursing excellence and for the meaningful difference you make in the lives of your patients every day!

Bust this myth: Finding a lump in your breast does NOT mean you have breast cancer. During Breast Cancer Awareness Month, let's talk about what a breast lump actually means and why it's important to get it checked. Learn more at vmfh.org/breastcancer.

Celebrating exceptional patient care! St. Francis Hospital's Progressive Care Unit has been recognized for going above and beyond to provide outstanding patient experience. Thank you for the meaningful work you do every day!

That leg pain when you walk might be more than just getting older. Watch Dr. Kira Long, vascular surgeon at Virginia Mason Franciscan Health, dispel a dangerous myth about peripheral artery disease during Vascular Disease Awareness Month. Learn more at vmfh.org/vascular

As AFib Awareness Month comes to a close, the message remains urgent: atrial fibrillation awareness doesn't end when the calendar flips to a new month. Learn more at vmfh.org/afib

A home run for neuroscience! The Center for Neurosciences and Spine at Virginia Mason Franciscan Health accepted a check from the Seattle Mariners at T-Mobile Park, representing donations from the "Runs for Research" program.

Don't put off vascular screening. Many people assume getting tested for vascular disease is complicated or time-consuming. The truth? Screening is often simpler than you think. Learn more at ow.ly/APbt50ZSuT1

Spreading AFib awareness in our community! St. Michael Medical Center set up an educational table during AFib Awareness Month to connect with patients, visitors, and staff about atrial fibrillation and cardiac health. Learn more: vmfh.org/afib

AFib is a silent condition. Many people have atrial fibrillation without experiencing any symptoms at all. You could be living with AFib and not even know it. Early detection saves lives. Learn more about AFib at ow.ly/4e5j50ZPWyj

Vascular disease doesn't develop overnight. It's often the result of years of risk factors building up in your arteries. During Vascular Disease Awareness Month, it's important to know your risk. Learn more at vmfh.org/vascular

Three things everyone should know about peripheral artery disease. During Vascular Disease Awareness Month, vascular surgeon Dr. Kira Long at Virginia Mason Franciscan Health shares important facts about PAD. Learn more at vmfh.org/vascular

Don't ignore leg pain during activity. Watch Dr. Kira Long, a vascular surgeon at Virginia Mason Franciscan Health, discuss the warning signs of peripheral artery disease and why early detection matters. Learn more at ow.ly/S3xF50ZQN8o

Congratulations to Dr. Kevin Zhou at St. Francis Hospital on receiving the Gold Star Award! Join us in celebrating Dr. Zhou's well-deserved recognition!

Dr. Amit Kainth, vascular surgeon at Virginia Mason Franciscan Health, recently joined New Day Northwest to discuss how to protect your long-term health. Your vascular health affects your quality of life. Don't ignore warning signs. ow.ly/8iGN50ZQp65