
co-founder: #bayanyogaelnido #elnidorunclub From glossy pages to the yoga mat 📍shaped by 18 fab yrs in the Middle East, 1+ year of soul travel, to island life
El Nido Palawan
Joined June 2009
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My condolences to the family and friends of those who passed from the attack. May their souls rest in peace 🙏🏽 May God bless and protect Qatar. My thoughts are with you 🇶🇦
Qatar's Amir Sheikh @TamimBinHamad Al Thani joined mourners at the Imam Abdul Wahhab Mosque in #Doha on Thursday to pray funeral prayers of the six victims of #Israel's attack on the country.
Animals w/ slow breaths like pythons, elephants, tortoises etc have long life spans. Those with fast breaths like the birds, dogs, rabbits, etc live for few years. Thus the importance of slow breathing to increasing life span - Swami Sivananda Saraswati
#pranayama #breathwork
For yoga teachers travelling to El Nido,
We’re looking for dedicated yoga teachers who are passionate about sharing their practice with a diverse global audience and our local El Nido community. DM if keen 🙏
#yogateacherswanted #travelling yogis #yogateaching #yogaphilippines – at Iloilo City, Western Visayas
Last weekend's yoga class with #healing Iloilo @MoloMansion
My heart was filled with joy to have finally taught a full class in my city, Iloilo - 'had literally tears of joy after.
#yogailoilo #yogateaching #yogateacher – at Iloilo City, Western Visayas
My neighbourhood ❤️ Photos taken from this morning's run.
Iloilo you are beautiful 😍 #iloilo – at Iloilo City, Western Visayas
Touchdown: Iloilo City
First stop: Batchoy of course!
#City of gastronomy #IloiloCity #LapazBatchoy #iloilo #ilonggo – at Iloilo City, Western Visayas
Sunday morning with @elnidorunclub
Town to Vanilla Beach run 🏃🏻♀️
#runclub #elnidorunclub #runners #runninginelnido #runcommunity
Victoria Ferraris retweeted
Yoga works miraculously in Physical, Mental, and Spiritual dimensions. The only thing is, you have to do it. #InternationalDayofYoga #SadhguruQuotes
Right now your mind is the boss and you are the slave. As you become more meditative, you become the boss and your mind becomes the slave - Adhiroha 300Hr Teacher Training Course. #meditation
#throwback to my 300Hr Yoga Teachers Training at Rishikesh India. Completing 500 Hrs of training. #YTT #YogaTraining #takemeback
Hey everyone 🤚 it's been a while!
After 18 fab years in the Middle East, I travelled for over a year and now residing in the most beautiful islands of El Nido Palawan where I co-founded #BayanYogaElNido
#elnidorunclub
Its been an #EatPrayYoga kind of journey 🧘🏽♀️





















