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Your place for health and wellness information.

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Joined November 2010
LOVE IS THE ONLY FORCE CAPABLE OF TRANSFORMING AN ENEMY INTO A FRIEND. - Martin Luther King
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Life is short. People really need to lighten up. fb.me/72jksJbSV
Even a change for the better creates a temporary imbalance. The change may not feel good until you've established a new equilibrium.
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The magic works through you. Not beside you. Not around you. Not for you. Through you. Choose your stage, do your dance, stake your claim.
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Taking a daily multivitamin-multimineral pill linked to decrease in cancer risk. hvrd.me/Xp5l1J
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To anyone who ever told you you're no good, they're no better. ~ Hayley Williams
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“Every second you spend thinking about someone else’s dreams you take time away from your own.” – Yogi Ramen
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October is Cancer Awareness Month! While there is no known cure for cancer, several diet and lifestyle habits can... fb.me/vyZCR0RZ
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"You don’t have to hold on to the pain, to hold on to the memory."~ Janet Jackson
"Good health makes alot of sense but it doesn't make alot of dollars"
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New Post! The Hugging Home: @Wellnessx Article #10: On Motherhood thehugginghome.com/2012/02/w… via @thehugginghome #wellness #moms Pls RT
Your calling & purpose are who you are. Your work is what you do.
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A collection of my 7 published articles for @WellnessX! Check them out! thehugginghome.com/search/la… via @thehugginghome #wellness #health RT
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Replying to @WellnessX
@wellnessx @WishHunt This free email based gratitude journal might be of interest to you and yours: ow.ly/7O2o2 Ciao!
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I fall, I rise, I make mistakes, I live, I learn, I've been hurt but I'm alive. I'm human, I'm not perfect but I'm thankful.
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Schedule healthy time for yourself including activities that bring you joy. Give yourself several breaks from routine. #shift
Learn from the mistakes of others. You can never live long enough to make them all yourself -Groucho Marx #quote
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Yoga May Help Protect Brain From Depression and Anxiety - tinyurl.com/2facjzq
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Maintaining Balance: Children and Technology - tinyurl.com/3c3omrn
Are You One of Them? How To Recognize the 7 Energy Zappers In Your Life - tinyurl.com/3rjvxb2
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