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🌎 Today is #WorldMentalHealthDay
Mental health is important at every stage of life. It includes our emotional, psychological, and social well-being. 💚💙 If you or someone you know needs support with #MentalHealth you're not alone and help is available: samhsa.gov/find-help
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PSA: Rest is radical.
This is especially true in a world that glamorizes “hustle culture.” When we’re well rested, we’re better equipped to face the world and care for our #MentalHealth.
How are you prioritizing rest today? 😴
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Long-term physical conditions can affect your #MentalHealth. But there is support available.
You can talk to your family or friends, GP or find a support group. 💚 Read more: bit.ly/3Pc8Qux
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Your mental health journey is your flight to self-discovery. As you go through the ups and downs, just know you will land in a safe space.
Mental Health Journey
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¿Sientes angustia y no encuentras un lugar privado para llamar a la Línea 988 de Prevención del Suicidio y Crisis? Textea al 988 en cualquier momento, día y noche. Es gratis, confidencial y está al alcance de tu mano.
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1 in 100 people will experience schizophrenia, which is often described as a type of psychosis. This #SchizophreniaAwarenessDay it’s important to highlight the common misconceptions of schizophrenia... 🧵 (1/5)
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Nothing like performing a random act of kindness to boost your mood. Save this pay it forward punch card as inspo.🥰
PS. Want more mental fitness content delivered straight to your inbox via our free newsletter? Here you go: wondermind.com/subscribe
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Spread the word! 📢 📢 📢 988 text and chat services have joined call service in Spanish. Text or call 988 or chat 988.lifeline.org/es/chat. #988Lifeline #SaludMental #SuicidePrevention #MentalHealth #depression #depresión #ansiedad #Español
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The @courierjournal has done a LOT of housing coverage recently. Here it all is in one place.
h/t to @MattGlo for putting it together
courier-journal.com/story/ne…
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7/16 marks the 1-year anniversary of the nationwide availability of 988:
"We have a lot of education to do. There are a lot of people in need, and this is a resource that can be beneficial to folks."
—Hannah Wesolowski, NAMI chief advocacy officer
cnn.it/46KifjE
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$13M in ARP funds will help Louisville's shelters expand their bed capacities, improve privacy and fix issues that have plagued their buildings for years.
Here's what to know
courier-journal.com/story/ne…
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Tip to #stopthestigma: Instead of saying someone has a mental illness, say someone is living with or experiencing a mental illness. In this way, their identity isn't associated with their disorder, and they are valued for all they offer.
Learn more: bit.ly/3EsbgOK
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#PTSDAwarenessDay—many can experience emotional distress, like anxiety, constant worrying & trouble sleeping, after a traumatic event. 💙 If you or someone you know is struggling with #PTSD, help is available: samhsa.gov/find-help
#PTSDAwarenessMonth #PTSDScreeningDay

ALT PTSD Signs & Symptoms. Symptoms of PTSD may last months to years. PTSD symptoms may include: Flashbacks, or feeling like the event is happening again Trouble sleeping or nightmares Feeling alone or detached from others Losing interest in activities Having angry outbursts or other extreme reactions Feeling worried, guilty, or sad Frightening thoughts Having trouble concentrating Having physical pain like headaches or stomach aches Avoidance of memories, thoughts, or feelings about what closely associated with traumatic events Problems remembering Negative beliefs about themselves or others Irritability Feeling very vigilant Startling easily
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❤️🧡💛 YOU MATTER 💚💙💜
And if you ever feel like you don’t or if you’re struggling emotionally, 24/7 free and confidential emotional support is available. samhsa.gov/find-help #PrideMonth #Pride23
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This #PrideMonth and beyond, remember that respect and love are lifesaving. Thank you Josephine Jesse of @afsputah for sharing.
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NAMI values the leadership of @samhsagov in talking about the importance of Pride Month and #mentalhealth. Thank you @SAMHSA_leader for celebrating our LGBTQ+ community.
bit.ly/3oNt9Ux
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❤️🧡 HAPPY #PRIDE MONTH! No matter what, YOU MATTER
💛💚 If you ever feel like you don’t, if you’re struggling emotionally, or if you just need to talk, help is available
💙💜 Help yourself & share to help others samhsa.gov/find-help
#PrideMonth2023 🌈 #PrideMonth 🏳️🌈
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Today is #WorldSchizophreniaDay! Let's continue to raise awaress, break the stigma, educate the public, and remind our loved one's we are here to support them!
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It's not just a week 📣
Our vital work towards good mental health for all continues year-round so that everyone can live mentally healthy lives.
Thank you for joining our movement last week and beyond 💚
#MentalHealthAwarenessWeek #ToHelpMyAnxiety






















