I Love Jesus, I Love My Wife, I Love My Two Daughters. Love to Lead. Spruce Pine NC
Spruce Pine, NC
Joined June 2009
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Running as a family on World Down Syndrome Day. Loving this weather to battle all the anxiety floating around! #runforholland2020 #LotsOfSocks #WDSD2020 #WorldDownSyndromeDay2020
Yes! May 16th 2020. We have 4 individuals we push each year and have F3 and FiA from different regions come help.
I need more Speed For Need Pushers for @runforholland5k . I have 10 FREE registrations for anyone wanting to push a chair. Register at runforholland.com for "Speed For Need 5K Pushing Chair (F3 and FiA)" and use code "WHOPUSHESWHO" @FenwayF3 @Primetime_F3 @DonHo_F3
Team Run For Holland and We Goat this repping Under Armour gear big time! We are ready for Ville to Ville! Here we come Greenville. #runforholland #underarmour
F3 friends. Please consider joining us on the mountain for our annual CSAUP The Wolf. We are trying to get RSVP HC's to plan for the size of the PAX. f3sprucepine.com/events/
If you are a HC for The Wolf CSAUP please RSVP so we can plan accordingly. #TheWolfCSAUP #F3CSAUP #f3 f3sprucepine.com/events/
@FenwayF3 @DonHo_F3 @f3elchapo @TurncoatF3
This is great BRR training along the BRR Course so spread the word. nitter.gq/KeystoneF3/status/1022…
Who we got for HC's at the wolf? @f3lkn @F3Hickory @f3_lenoir @F3Asheville @FenwayF3 @F3Davidson f3sprucepine.com/events/
Lots of Balls to the wall and block burpees at Blue Dolphin w/ 9 PAX #f3counts
strava.com/activities/170809…
Our first July 4th FiA F3 convergence was a great success! 32 PAX and one FNG for FiA. #f3counts 🇺🇸
32 PAX at our first annual FiA F3 July 4th Convergence. Lots of fun and a good beat down to kick off the Independence Day festivities. instagram.com/p/Bk0A3Nzgs1fi…
This will be a good time nitter.gq/keystonef3/status/1007…
4th Of July Convergence with the lovely ladies of @FiASprucePine. July 4th 🇺🇸 7:30am 🇺🇸 Riverside Park
The Wolf Is Coming 🐺 nitter.gq/keystonef3/status/1007…
8 PAX did 200 Partner Block Burpees at @KeystoneF3 and it sucked in a good way! #f3counts