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ALT An illustration of a person sat looking downwards. The moon and night sky is in the background. The text reads "Seasonal affective disorder (SAD)." The NHS logo is in the top right hand corner.
ALT An image of a person using the NHS App on a smartphone. The text reads 'Manage your organ donation decision in your NHS App. The NHS logo features in the top right of the image.
ALT Illustration showing 'Top tips to improve your mental wellbeing'. The tips are: - 'Be active' with an illustration of a man and a woman running - 'Get good sleep' with an illustration of a man sleeping in bed - 'Learn new skills' with an illustration of a man holding a camera up to his eye - 'Connect with people' with an illustration of two women chatting NHS logo is in the top right corner.
ALT Illustration of a man drinking water from a bottle. Text in image reads; Dehydration. Babies, children and older adults are more at risk of dehydration during periods of hot weather. Visit nhs.uk for symptoms to look out for and what to do next
