Honoring the sport of Tuishou (Push Hands) - angular pushing, pulling, and body weight manipulation. Founded by US Tai Chi Push Hands Team Captain @JanLucanus.
New York, NY
Joined March 2014
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New article on the implications of Tai Chi's method of expanding awareness on filmmaking and AI tool development.
janlucanus.substack.com/p/ta…
#taichi #aifilm #filmmaking #tech #Awareness
🤖 Made with AI
Sports Tai Chi Push Hands - Coach Jan Lucanus retweeted
Great experience at the @aineuwave at @lionsgate sponsored by @TopviewAIhq in LA representing JFH as a Finalist at the event!
Hybrid filmmaking is the future.
#aifilm #aifilmmaking #filmmaking #tech
THE UGLIEST & BEST TAI CHI FORM? Inverted Breathing Yang Style of Grandmaster William C. C. Chen ☯️
youtu.be/k1XnpU22Eno
#taichi #taiji #taiichichuan #taijiquan #martialarts
🤖 Made with AI
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Honored to share Push Hands with the Siberian Shaman Wrestler, Shaman Usher!
Find Shaman Usher here: beacons.ai/shamanusher
#taichi #pushhands #wrestling #shaman #tuishou
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3hrs 36min of #TaiChi in class this morning! This was BEFORE my regular strength training routine and Yoga = 5+ hours of training. Add 1hr of meditation in the morning and I call this my performance standard since high school.
#pushhands #qigong #athlete
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Planning something special with @kickboxingNYC. Comment “PUSH HANDS” to stay updated. 🤼☯️🏆
#pushhands #taichi #tuishou #grappling #wrestling
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There’s a time and place for all behaviors, including apologies. But too much of anything can be a sign of personal imbalance. Whatever your internal experience is will appear in your athletic performance and more, so the inner work is required to advance.
☯️
#TaiChi #PushHands
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Some history from my San Shou fighting career that directly led to me getting recruited by coach Josh Waitzkin for the US Tai Chi Push Hands Team.
#taichi #sanshou #fighting #mma #pushhands
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Sports Tai Chi Push Hands - Coach Jan Lucanus retweeted
I built a system with AI that completely changed how I organize my life, #creativity, #business, #martialarts, #storytelling, and long-term #thinking.
I call it LIFE OS.
I was hesitant to share it.
Then I realized:
if it’s helping me this much, it can help others too.
#ai
We are supposed to get better as we age. For his 80th birthday, I have to take a moment to honor my family’s Wu style #taichi Sifu Keith Tong has been a treasure in my life and the lives of countless others.
🎂🙏❤️☯️
#taichi #traditionalchinesemedicine #pushhands #tcm #qigong
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Michael Jackson was teaching principles aligned with Qigong in Jam decades ago and almost nobody noticed.
At high levels, mastery starts converging the same principles.
Breath.
Attention.
Visualization.
Embodiment.
Sincerity.
#qigong #taichi #mj #michaeljackson #MichaelMovie
2 #TaiChi #PushHands world champions sparring. Heavyweight (@encina_naxo) versus middleweight (me). ☯️🤼❤️
youtu.be/fUiS69o2YJs?si=bcxS…
#martialarts #grappling #tuishou
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LA — 4.25.2026 only.
I’m hosting a special pop-up Tai Chi push hands training with @encina_naxo , one of the top players of this generation.
Not a lecture. Not theory. Real training on
2-4pm
$44
COMMENT to lock in you spot.
#taichi #pushhands #tuishou #martialarts
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While this Ta Lu exercise is from the Wu style of #TaiChi taught by my Sifu Keith Tong, Grandmaster William C.C. Chen would ask my father and I to perform this on stage during his exhibitions as part of his US #PushHands Team. An open-minded teacher.
:
link.me/janstaichi
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Playing Tai Chi Push Hands with
@kimi_louie while at @neaksworld’s studio. Kimi is the niece of Grandmaster William C. C. Chen and cousin of @MaximillionChen. A strong center of gravity and fast reflexes definitely run in the family.
#taichi #pushhands #tuishou #martialarts
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Honored to watch @nicholaspetricholas and @il_giano_di_marco square off in their first freestyle Push Hands balance game yesterday. Both are already well attuned to gentle strength, so the grappling came with a lot of joy and laughter. ☯️💪❤️
#taichi #pushhands #tuishou #taiji
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Honored to bring more Tai Chi Structural Alignment Therapy to my buddy @ravemehta’s Narnia-themed holiday party.
Deep gratitude to master Ben Sanchez for bringing us into his lineage of this @TingJinHealing practice.
#taichi #therapy #bonesetting #chinesebonesetting #zhenggu
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Free Christmas Meditation Workout 🎄☯️ 11:00 AM – 12:00 PM (PST)
✨ Join the link below
meet.google.com/cdm-kxdm-epp
✨ Or watch live at tiktok.com/@JansTaiChi
Give yourself the gift of presence, balance, and calm this Christmas.
#TaiChi
#Wellness
#Meditation
#qigong
#seva
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