From Jan 21 👇... All around the country, the conversation is on the Bison. If you are really listening, this didn't happen overnight. Results like this past Saturday are built on consistent habits stacked over time. This is one of those consistent habits paying dividends. #GoBison – at Omaha, NE

Two years ago, a program committed to making sleep and daily readiness a habit instead of a slogan. Saturday, that program won its first game as an FBS program. I am not going to tell you sleep won that game. I will tell you the programs that take it seriously give themselves a better chance every week. Proud of that staff, and proud of those players. – at Omaha, NE

Coaches, if you missed @drcherimah on @SXMCollege this morning, go find it! 20 years of Sleep Science saying the same thing, and the best programs are finally acting on it. Sleep is not a soft topic. It is the foundation everything else is built on. I have experienced it as a coach and as a dad of three college athletes. Sleep is the edge hiding in plain sight, and those treating it as a daily habit are the ones separating themselves. Grateful for voices like Dr. Mah and for the programs and coaches who are listening! This is at the top of what our athletes need… Do The Next Thing Right.

1997 was my first time in the Fargodome. To say I have respect for this program is an understatement. Proud as hell to be working with the Bison, using @XaScore as part of their daily process. Can’t wait to see what they do in this new league and happy to be along for the ride. #GoBison !!

If you are still not sure, read this: xascore.coach/post/ai-will-h…

The Head Coaches I’ve spoken to recently are saying two things: I know I need to figure it out. I don’t know where to start. Unless you as a HC, or someone on your staff is using AI every day already, you need someone to help you get started. It’s like anything (good) we do in this game. Get reps and stack wins. After 22 years of coaching college football and now 3 years of using AI to help me be a founder and business owner, I can clearly see the immense opportunity of AI in what I did every single day as Coach… My 2 cents, connect with Coach Wells!

Most coaches have had this moment. I'm not proud of mine... A player isn’t practicing well. You think it’s effort. Then later you find out they were carrying something heavy you never knew about. Or worse, you don't find out... "What would a better coach do?" Awareness changes everything. – at Elkhorn, NE

With Show Me Qualifier this weekend in KC, this is something we were just talking about… Most teams look similar on Day 1. Day 2 is where things start to separate. It’s not always talent. It’s not always tactics. It’s who can maintain. Sleep. Recovery. Emotional steadiness. The part most people don’t see, until it shows up. Curious what other coaches see late in tournament weekends. #ShowMe #Volleyball

After 20 years coaching, I’ve seen what happens when you don’t really know how your players are doing. The NCAA is right to push this conversation. Performance tech should make coaches better decision-makers, not just better data collectors. That’s what we’re building at XA Score.

We’ve built entire systems around training load. But we still guess on how athletes are actually responding to it. That gap shows up mid-season. And by then… it’s too late. – at Elkhorn, NE

Seeing a lot of coaches share this, almost pleading with their athletes through socials. Nothing moves the needle more than sleep, nutrition, hydration, and recovery done consistently. The gap isn’t knowledge. It’s turning it into daily habits. Coaches, we hear you !! There is a way to give this some teeth. @XAScore

This isn’t a demo. We get your team live in 15 minutes and start tracking immediately.

Coaches are here early for the Nebraska Strength Coaches Clinic. @NebStrength If you’ve never been around strength coaches, here’s what you learn fast: They care about one thing above all else. Player availability. The strongest program in the room doesn’t win. The program with the most athletes available does. Looking forward to the conversations today. #NebStrength

"By the time performance drops, the warning signs were already there." Thank you @carvperformance for bringing this to light... "You’ll see “smoke” (movement changes) before the "fire" (performance failure or injury)..." - Coach Carvajal

I was in the room with @NDSUfootball a month ago. The standards Coach Wells describes here are real, and they’re intentional. This move didn’t happen overnight. Throughout this program, they operate with FBS standards. And one of those standards? They treat sleep like performance fuel. 👊🤘#GoBison