💪 Kickstart 2025 with a FREE personal training session and 25% off your first month of training when you join YuGo. Not only will you be working towards your exercise goals, but you'll also be supporting families in Gloucestershire.

🌟 Meet Neil: one of our fantastic YuGo clients. 🌟 Neil works with our YuGo team on Strength and Balance training which is tailored to his unique needs. Living with Parkinson’s hasn’t stopped him from building strength and staying active. 💪

💥 Crafted with YOU at the core. 👟From Nordic Walking to Boxercise, Strength Training to Balance – at YuGo, we work with ALL abilities, ALL ages, and ALL goals. 🎥Check out our incredible clients smashing their sessions with our expert instructors. This is fitness your way.

Please support @DeerParkArchers ! ❤️ @allsortsglos & YuGo have worked closely with Deer Park Archers for several years and have experienced excellent support from their coaches and governance. crowdfunder.co.uk/p/sustaina…

🎄 This Christmas, YuGo is gifting you the start of a healthier, stronger 2025! 🎁 Kickstart your exercise journey with a FREE personal training session & 25% off your first month of training! Book your FREE session: yugo.org.uk/offer/ 📧 [email protected] 📞 01453 750474

We had an amazing time hosting our Indoor Team Sports Event for local SEND Primary Schools. Over 70 students from 7 Gloucestershire specialist schools came together to enjoy Boccia, Movement Games, New Age Bowls, New Age Kurling and Spikeball! 🏐🎳🎯 📽 Check out the highlights!

This week, YuGo have been getting active with the amazing students at Sladewood Academy @AcademiesSand. YuGo Active Skills Teacher Louise, led a special PE session where students enjoyed a Pudsey Bear Hunt and @BBCCiN themed games, filling the day with smiles.🙌 #childreninneed

Looking to get active in a friendly, supportive setting? 💪 YuGo offers group exercise sessions for individuals and local groups—perfect for anyone wanting to stay fit in a relaxed environment. We’re excited to welcome the Minchinhampton Seated Exercise Group to our programme!😄

😊 Supportive & Inclusive group ✅ 🍃 An opportunity to explore nature ✅ 🚶Gentle & social way to exercise ✅ 🙌 Open to all ages & abilities✅ Every Monday, YuGo Walking Club meets up and walks together on various routes in Stroud, chatting with friends, enjoying the outdoors.

📅 Thursdays, 11am-12pm 📍 Minchinhampton Fitness Hub - GL6 9JJ 📧 📞 Contact [email protected] or call 01453 750474 to get involved #YuGoExercise #InclusiveFitness #Stroud #Gloucestershire #CommunityFitness #ActiveLifestyle #AccessibleExercise #SeatedExercise

Perfect for locals near Stroud looking for a supportive, social way to boost physical and mental wellbeing. Our amazing instructors guide the group through gentle exercises focused on mobility, balance and strength—ideal for anyone wanting to stay active in a relaxed environment.

🌟 Join our Seated Exercise Class in Minchinhampton! 🌟 We're thrilled to welcome the Minchinhampton seated exercise group to YuGo's activities programme! This friendly group meets every Thursday from 11:00am - 12:00pm at the @SportilyUK Minchinhampton Fitness Hub. ❤️

Why not get involved? YuGo is ready to bring the fun to your space. Get in touch and we’ll bring Soft Archery to you! 🎯 Special thanks to Roger Crang from Deer Park Archers and Gayle Pink from @archerygb for enabling YuGo to access this course. 😄

YuGo will also be working closely with Deer Park Archers to support people to access Archery at an introductory level. 👋 Soft Archery is designed for schools & community groups to experience Archery in a safe & enjoyable format, before experiencing ‘pointy’ Archery! 💫

Members of our Sports Coaching team completed a Soft Archery Course today, hosted and delivered by the brilliant @DeerParkArchers 🏹 Archery has fantastic levels of accessibility, which means that we can provide this sport for a diverse range of schools and community groups. 😀

Together, our walkers grabbed litter pickers and enjoyed a brilliant morning. 🚮💚 Want to get moving, meet new friends, and try something different? Join us next Monday! Email [email protected] or call 01453 750474 to get invovled. 📧 📞

🚶 A brilliant start to the week with @yugoexercise Walking Club! 🚶 We had a fantastic Walking Club today, as we explored Stratford Park & the Stroudwater Canal 😊🌳 It was great to be joined by @CllrGillThomas, @StroudDC's first-ever litter champion.

😅 There's nothing like the @YuGoExercise Family Fitness sessions to keep us moving and smiling! 😅 Check out our latest reel to see the fun from a recent session! Whether you're bringing siblings, parents, or the whole family, we’ve got something for you. 🫵

YuGo recently visited St Oswald's Retirement Village to bring seated exercises to the wonderful group at @CrossroadsCares Gloucestershire. 🌟 It was a joy to see everyone’s personality shine through, and we're excited to return in the future! Thanks for the warm welcome. ❤

Gemma had an amazing morning at Rosebank Health's Chatty Cafe, sharing a fun session of seated exercises with the wonderful group there. 😅🪑 From core work to arm/leg exercises, Gemma guided the group through movements for everyone. Judging by the smiles, it was a huge hit! 😊