Clinical Specialist Physiotherapist in Primary Care @NHSBetsiCadwaladr

Prestatyn, Wales
Joined February 2012
MSc in Advanced Clinical Practice finally all passed and finished. With smash hits such as ‘Independent Prescribing’, ‘Joint Injection therapy’ and ‘Advanced Clinical Assessment and Diagnostics’. As you can imagine, it really has been a hoot. With the 4th Dissertation and 2nd Masters now under my belt, its clear I need a new hobby. Send help before I glimpse another prospectus.
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Zach Spargo retweeted
I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made) I’ll pick the winners in 72 hours
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#TherapyLive COMPETITION 3 Winners getting everything in the image! Follow and retweet for 1 entry. Find the Instagram post for 1 entry. Simply visit my Therapy live stand for 3 extra entries! Up to 20% off Shop: rheumatologyphysio.ecwid.com…
Mumbai, India 2020 with the Lancashire Cricket gents 🇮🇳 Incredible place and a privilege to be hosted by The Mumbai Indians 🌹
Doing @NightriderBike for @PAPYRUS_tweets tonight in memory of my brother. Loads of training & thanks to the podcasts that got me through some long rides justgiving.com/fundraising/a… @petercrouch @tomfordyce @GaryLineker @wittertainment @nosuchthing @BBCfightingtalk @ColinMurray
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Great use of Twitter - thanks so much Andy Rolls @andyrollsy - Wondering about getting this on BJSM Facebook or you on Facebook live to share even more widely @SteffanGriffin xitter.cf/InfoPhysioPT/status/96…
Great sample hamstring rehab program by Andy Rolls (Arsenal Football Club, Medical team)! Video credit: @BJSM_BMJ Link: youtube.com/watch?v=fdGJ9BQ9… @PhysioMeScience @AMP_Physio @mickwhughes @tomgoom @jwhittak_physio @yegphysio @andyrollsy
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Nice study by @TimGabbett et al. STRENGTH seems to be a critical factor to get protected against injuries🚑 Strongest, faster athletes tolerate better spikes in training load🏋🏻‍♀️📈More than 1.7BW for a 3RM deadlift seems to be good threshold jsams.org/article/S1440-2440… – at Madrid, Spain
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NEW PAPER: Can the workload–injury relationship be moderated by improved strength, speed and repeated-sprint qualities? bit.ly/2BVAh2E @shanemalone01 @DKieranCollins @Brianhughesy
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New section: Posterior Cruciate Ligament injuries, reviewed by the fantastic @CKopkow probably our best section for videos and patient resources to date thekneeresource.com/conditio…
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Pleased to have the second PhD investigation accepted for publication. -> An individual approach to monitoring locomotive training load in English Premier League academy soccer players. More real-world research questions being addressed by our department.
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Zach Spargo retweeted
Retweet for your chance to win FREE access to the Training Injury Prevention Paradox webinar series! Two lucky winners announced Christmas Day. Follow the instructions below to enter. gabbettperformance.com/store…
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Replying to @EUSSERBOARD
@EUSSERBOARD Special thematic review on Shoulder instability: Current concepts & contraversies Open Orthopaedics benthamopen.com/TOORTHJ/VOLU…
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Even physios have pints at airports. Cheers - see you in Berlin ✈️
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Off to Berlin for the SECEC-@EUSSERBOARD #SportingShoulder conference. Cannot wait for this one 🇩🇪
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Zach Spargo retweeted
Berlin here we come! ✈️ Who's coming to the SECEC-EUSSER conference tomorrow and Saturday then? ⬇️🇩🇪
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Zach Spargo retweeted
Great slide by @JeremyLewisPT here. Strengthening exs shown to help with frozen shoulders in the short term 🤔rationales for this?
Replying to @hjluks @LinearProbe
Cant go wrong with #LoadIt by @erikmeira
Zach Spargo retweeted
How does exercise change hip growth/shape & at what ages? @SouthamptonFC & @UniofOxford first of series hip papers bjsm.bmj.com/content/early/2… xitter.cf/mogimpel/status/893412…
Final proofs @BJSM_BMJ & open access! Yrs of work @AJRPalmer #ndorms #saintsfc staff & players. Will challenge your practice! Out any day! 🙌 xitter.cf/MoGimpel/status/809682…
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Zach Spargo retweeted
Triaged GP referrals today - 1st in a long time. The number of patients with 'previous arthroscopy' is staggering. bmj.com/content/357/bmj.j198…
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Inspired by Mo at the World Champs & want to fuel for running? EIS Nutritionist @Sophie_Killer has some tips 🍳 ➡️goo.gl/gYf89h
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