ZimbabweCyclist retweeted
Spent the morning riding through the streets of Miami for the annual @BestBuddiesChal raising funds for @bestbuddies 🚴☀️
If you haven’t heard of them check out the amazing work that they do #inclusionliveshere 💛🤝 #bestbuddieschallenge
ZimbabweCyclist retweeted
REGISTER for #AVCCZIM at Arundel Village Shopping Centre starting this Monday 1 Oct 2018. Registration Cut off is Friday 5 October 2018 at 16:30. Goody Bags on a 1st Come 1st Basis for the first 250 people. $10 for the 50km/35km/17km Race. $5 for the 5km Fun Run/Walk/Cycle
ZimbabweCyclist retweeted
Hi everyone, I have some amazing news, soon I have got something really awesome coming up.... but until then I am going to have to keep practicing... stay awesome! Ruby X
ZimbabweCyclist retweeted
As @JM_BUSHA54Races we are extending this call for Students to #Participate4Peace in our 25 May 2018 Peace Pledge games & be peace Ambassadors. Lots of prizes to be won by schools who will have more reps #iampeace @ZimPeaceClubs @PachikoroZW @HeritageZW @Tigers1898 @ECISZW
ZimbabweCyclist retweeted
The Count down continues. Its exactly 15 days before our @JM_BUSHA54Races Peace Pledge games 2nd edition @musashley @ZimPeaceClubs @Nthibariba1 @PachikoroZW @Y4pdZ @YoungPeaceBldrs @WCOZIMBABWE @SSNcozw @taytbells @NPRCZim @CommMasunungure @retweet263
ZimbabweCyclist retweeted
#ciclismo #Kicukiro Africano Continental de Ruta #afconroad18 #Kigali2018
ITT 🚺WE 40 Km
🥇Dieset Kidane #Eritrea
🥈Tsadkan Kasahun @EthiopiaCycling
🥉 Zayid Hailud @EthiopiaCycling
+ zciclismo.blogspot.com
ZimbabweCyclist retweeted
Cycling and cramp: the fact, the theory and the fallacy behind the mystery affliction trib.al/7YBGHMp
ZimbabweCyclist retweeted
Are you making these spin class mistakes? spr.ly/6013DMhZZ
ZimbabweCyclist retweeted
Manuals are a great way to gain speed, and ride more smoothly out on the trail. @zimblake has some top tips on how to pump a manual, and then how to use manuals out on the trail.
gmbn.eu/PumpAndManual 📹
ZimbabweCyclist retweeted
The right way to close a quick release: spr.ly/6011DKxY1
ZimbabweCyclist retweeted
Feel sluggish during your workout? This may be the reason why: spr.ly/6011DJ2IN
ZimbabweCyclist retweeted
ICYMI: We tested and compared budget road pedals from Look, TIME and Shimano. What would your pick be?
cyclingtips.com/2017/11/best…
ZimbabweCyclist retweeted
What is FTP in cycling and how do you test and improve it? | trib.al/JXGSWfn
ZimbabweCyclist retweeted
ICYMI: Cycling and erectile dysfunction. A difficult conversation that needs to be had.
cyclingtips.com/2017/12/cycl…
ZimbabweCyclist retweeted
The 5 emotional stages of bonking: spr.ly/6014DyvTY
ZimbabweCyclist retweeted
#AVCCZIM Going live at 07:40 Stay tuned. – at Harare, Zimbabwe






























